I was on my way to losing weight until I discovered this beverage

Buddy

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You letting that punk ass soda be your excuse for not losing weight :hhh:




I avoid high sugar so I can't fully relate :whoa:
 

Nabs

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AquaCityBoy

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Soda is loaded with sugar.

A single bottle of sprite can have as much as 63g of sugar, an entire day's worth of sugar intake for mot people.

We need to be more conscious of our health going into 2024. Replace that soda with water with a small spritz of lemon. Do a a sugar free option if you must, but only in moderation.

God bless
 
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Soda is loaded with sugar.

A single bottle of sprite can have as much as 63g of sugar, an entire day's worth of sugar intake for mot people.

We need to be more conscious of our health going into 2024. Replace that soda with water with a small spritz of lemon. Do a a sugar free option if you must, but only in moderation.

God bless
I drink lemon water all day...

Got sum sparkling water if I need sum carbonation..

Love this stuff

images


Mix it with cranberry juice .. very good!
 
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