I remember as a kid, because my parents always worked night shift, alot of my meals were prepared processed foods/microwaveable dinners from the supermarket. By the time I was 17, I was
and getting acne and rashes. Once I started learning how to cook, I made a commitment to stop eating processed food. Invested in a sausage maker and now i make healthy sausages and hotdogs that taste 
way better than the supermarket crap. Ive lost 20 kgs in the first 2 years from just eliminating process foods from my diet, my acne and rashes are gone too. Ive learnt throughout this experience, that corporations are basically killing us for a buck and they will never be in our interests. We are all responsible for our own health.
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