Im only 22 i can feel :flabbynsick: coming on

NeilCartwright

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:mjcry:Hate it had to be me. In HS, me and my boys played 2-3 different sports. We had some sort of practice every day it seemed like. Then on Saturdays we would hoop from 2-9.

The other day i was hooping at school (im a senior now in college) and these lil homies ran me into the ground. And my calves started cramping up after the 3rd game:deadmanny:

I still lift weights 3/4 times a week. My vert is still in the low 30's, but my stamina is straight trash. Its gotten to the point where i cant play pickup games everyday, because of class, commuting to work, and just random stuff.

After we hooped earlier this week, i woke up the next day and my hips were sore. Them joints starting clicking when i walk too:damn:


What can i do to stop this? I drink water and stretch already
 

Insun Park

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If you're 22 and feel like that, it has nothing to do with age, you just have trash genetics

22 is like an NFL rookie or a college football senior. That's barely your athletic prime as a guy

Start taking care of your body. You only get one
 
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