In some cultures, expressing anger leads to improved health

Shiva

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In the US and many Western countries, people are urged to manage feelings of anger or suffer its ill effects -- but new research with participants from the US and Japan suggests that anger may actually be linked with better, not worse, health in certain cultures. The findings are published in Psychological Science, a journal of the Association for Psychological Science.

"Many of us in Western societies naively believe that anger is bad for health, and beliefs like these appear to be bolstered by recent scientific findings," says psychological scientist Shinobu Kitayama of the University of Michigan. "But our study suggests that the truism linking anger to ill health may be valid only within the cultural boundary of the 'West,' where anger functions as an index of frustration, poverty, low status and everything else that potentially compromises health."

"These findings show how socio-cultural factors go under the skin to influence vital biological processes," explains Kitayama. In other words, it's the circumstances that elicit anger, and not anger itself, that seem to be bad for health.

In previous work, Kitayama and colleagues found that anger can function as a signal of high status and privilege in Asia -- drawing on this, they hypothesized that greater expression of anger might be associated with better health among Asian participants. A recent incident on a Korean Air flight bound for Seoul illustrates this point, says Kitayama. Heather Cho, former vice president of Korean Air and daughter of Korean Air Chairman Cho Yang-ho, apparently flew into a rage when she was improperly served a bag of macadamia nuts by the chief flight attendant. In an angry outburst, Ms. Cho ordered the pilot to take the plane back to the gate so that the flight attendant could be kicked off the flight.

This expression of anger, which may seem disproportionate to the circumstance, is a typical display of privilege and power, says Kitayama, and may, therefore, be linked with better rather than worse health.

To explore the link, the researchers examined data from American participants drawn from the Midlife in the United States (MIDUS) survey and data from Japanese participants drawn from the Midlife in Japan (MIDJA) survey.

To measure health, the researchers looked at biomarkers for inflammation and cardiovascular functioning, both of which have been linked to anger expression in previous research. The combination of these two factors served as a measure of overall biological health risk.

The researchers also looked at measures that gauged various aspects of anger, including how often participants expressed angry feelings through verbally or physically aggressive behaviors (e.g., "I slam doors," "I say nasty things").

The data revealed that greater anger expression was associated with increased biological health risk among American participants, as previous studies have shown.

But greater anger expression was associated with reduced biological health risk among Japanese participants. And the association was not explained by other potentially related factors -- such as age, gender, chronic health conditions, smoking and alcohol consumption, social status, and experience of negative emotions more generally.

"The association between greater anger and compromised biological health, taken for granted in the current (Western) literature, was completely reversed so that greater anger was associated with better biological health among Japanese," explains Kitayama.

The researchers did not find a link between other facets of anger, such as chronic propensity toward anger or the extent to which participants suppressed feelings of anger, and health outcomes.

Together, these findings suggest that the link between anger expression and health reflects different experiences across cultural contexts. In the US, expressing anger seems to reflect the degree to which people experience negative events, while in Japan it may reflect the degree to which people feel empowered and entitled.

"Our point is that anger expression is a complex phenomenon likely motivated by a variety of factors, many of which could be culture-specific. These cultural factors must be taken into account to achieve a full understanding of the link between anger and health," the researchers write.

Kitayama and colleagues hope that future longitudinal research that follows participants over time will help to shed light on the relationship:

"Such research will help us address whether improving personal and social life styles so as to reduce anger may entail long-term health benefits."

-http://www.health--insurance.me/articulo.php?id=643

______________________________________________________________________


Personally, I tell people I dislike to fukk themselves and threaten violence against bytchmade males like, all the time. I feel fukking great. I ruined some random white lady's day today. Got her to call me a lunatic. It was awesome. :russ:

That said, I do feel appropriate and deserved expressions of love and positiveness are very important. But repressing anger does nobody any good. Thoughts? :win:
 

Colin X

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Y'all want nikkas to be angry, aggressive, mean ass dudes with a permanent :pacspit: on they face all the time :deadrose:





Smh y'all are horrible human beings
 

Shiva

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Y'all want nikkas to be angry, aggressive, mean ass dudes with a permanent :pacspit: on they face all the time :deadrose:





Smh y'all are horrible human beings

I'm not a good person but I don't want people to be angry by default or anything, I just don't think it's a good thing to repress anger. I didn't do this research or write the article btw, just found it on twitter breh :manny:
 

Strawberry

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Anger = high blood pressure + stress = disease

Most diseases in the world are caused by stress and some can be life threatening.
:umad:

Get angry and stressed out, get a disease, and die sooner than later so the rest of us happy people can enjoy our lives without your unnecessary negativity.

:russ:


I'd much rather laugh, smile & have fun than get angry.

:yeshrug:
 

KravenMorehead™

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Anger is a masculine emotion.

1.jpg
universe-brain.jpg




As below, so above, as within, so without.

"Gender is in everything; everything has its Masculine and Feminine Principles; Gender manifests on all planes." — The Kybalion.




Way i see it, if you could zoom in and literally see emotions, they would have genders like everything else in the universe. Anger would be a masculine emotion.

Water(plasma)/Earth
Blood(plasma)/Bone
Dark Matter(plasma)/Matter
Female(...)/Male

Gender on every plane of existence.

On the emotional level/plane / within your emotional matrix / among all the other emotions, Anger represents masculine.

The function of the masculine is to maintain existence(Ma'at) from above(without)(outside). The function of the feminine is to maintain existence from below(within)(inside).

The concept of "Protection" when stripped down, is maintaining the nature of something in the face of outside influence. That's why men for instance constantly defend against undue change. It's our job to maintain structure and we're psychologically designed to that effect.

Nurturing is doing the same thing as protecting, but from the inside. Maintaining existence (Ma'at) from within.

In the Ancient dogon (whose bloodline runs from Kemet(egypt) - sumeria - ethiopia - sudan - dogon - west africa) understanding of the universe, The Planet us modern humans refer to as earth was originally a hydrogen crystal that splintered off from a star modern scientists call sirius b. Whole point of me even saying all this "weirdo shyt" is to make the point that The planet, made of H2O and Earth, comes from Hydrogen.

Humans are made of blood and bone. blood's function is to nurture. Bone maintains structure. In prenatal development, the infant starts out as blood cells first.

Humans are made up of men and women. Women usher both onto humanity's plane of existence.

So throughout each plane of existence, Both masculine and feminine come together to form a whole or in other words initiate creation. The function of the feminine is to usher creation into that plane of existence. All forms of masculinity are defined by structure and aim to maintain it, whereas feminine, being the opposite, is formless and yielding to change. This is why with humans for example, women can't make up their minds. This is why they are they way they are in terms of choices in males and emotions, etc. They are psychologically amorphous, so to speak. That's not meant to be derrogatory. If a woman approaches you, and feels like she came on too strong, and might have instigated you thinking that the two of you are inching towards being a "thing", the next day she will act cold to restore that formlessness. It also explains why women always talk about being "free", or having "all options". It explains why whenever a man details his experiences of female behavior, a woman will argue with him about it. Hearing a man say what a woman is or isn't, gives sense of restriction by way of categorization that disagrees with her on a fundamental level, WHETHER SHE BELIEVES THE MAN IS RIGHT OR NOT. This is the prime reason why a man arguing with a woman is a waste of time. And also why she won't respect you for arguing with her as a man. Now on the other hand, two men arguing won't inspire loss of respect. With that she'll get turned on, whether she admits it or not. It's also why women in decades haven't able to teach men how to treat a woman, cause it entails self definition in a way that is limiting and by virtue of their nature they cannot get over that psychological hump.

Which is why in some posts on the board, you'll see me say "Men are earth, women are water."

Water takes the shape of it's Earthen container. You take an earthen substance (metal, wood, etc. all which come from the earth) and make a shape with it, a bottle, a land depression, a bowl, and put water in it? The water will take whatever shape the earth is made of.

but water will NEVER EVER EVER EVER EVER, EVER, EVER, EVER, on it's own, out of nowhere, take the shape of a bottle, or a bowl, or whatever. Even with the water in the ocean. What causes tsunami's? Does the water just rise on it's own out of nowhere? No. It's caused by sudden shifts in movement of the Earth."

Apply that natural principle to humanity. The only way women of a society will behave a certain way, is if the men of that society come together as a group and decide. "This is how society is going to be. This is our code of conduct among one another. This is what we will and will not tolerate, according to these principles." The behavior of the women will fall within the definition of that structure.

(English language i'm using is an european corruption/derrivative of original african language, and language means things. it affects how what you mean ends up being percieved. So you'll notice i didn't use the word "leadership.")

The only way women as a group will not engage in cheating and keep it as secrets among their friends, is if men as a group say "i'm not fukking the next man's girl"

Women are water, and water takes the shape of it's earthen container. Our society's container is european. So, the women's behavior follows the european model. From physical appearance to general demeanor, sexual behavior, etc. If you wish to change that, that container must be done way with. Don't think by turning to focus on the women and using harsh language and videos and blogs you're going to persuade them. They won't even understand what you're trying to do.

Women being like water is why they move freely between states of being, and it's exhibited on all planes, visible or non visible to humans. Be it dress (changing outfits and hairstyles every week), sexuality (that's a whole conversation in of itself), et. cetera. It is the masculine that defines what will be or not, within the unit(male/female coming together to form a whole, or in the human sense, "society"). The european's function is to render us spiritually dead, which is why our women (and anyone psychologically emphatic/feminine in a high amount regardless of gender) naturally yield to and cannot understand our vehement disagreement with certain cultural changes, why we don't just yield to them, be it dance, sexuality, et. cetera.

Masculinity needs to be developed rigorously over time. If you took a time machine, and went back tens of thousands of years ago to the location of a current diamond mine(earth), you would see coal. Where we now see mountains we might see mere hills. But the Water of those years ago? Is the exact same water we drink bathe in and utilize now. So masculinity has to develop into itself over time. Femininity for the most part doesn't; it simply is. We see a physical example of this in humanity with sexual(gender) physiological development. Men have to literally "work out" to develop the appearance of men or else it never happens. Women's physiology doesn't follow those logistics. It's the same as the non physical aspects of masculinity and femininity as well. Which is why men had intense rights of passage into manhood, training to fufill their purpose as maintainers of Ma'at, defenders from units(family and other) from above/without. That was corrupted into what we now know as school. Which is why "school" was a male institution. For female, It's not that they didn't go to "school" as well, but because they were to maintain the family unit from within, their "school" was physically done "within" in the literal sense, or in the home. Europeans historically and to this day corrupt original systems(both on a physical and a nonphysical/dogmatic level) and point to the flaws in the corruption as a reason why the original system is flawed and must be destroyed. They then take over.

The reason why women can't disagree with feminism, and men can't win an argument against it, is because the logistics of feminism are alligned perfectly with the natural psychology of the feminine. It is femininity in ideological form. It takes the formlessness of the feminine principle and defines it as nature for both male and female(do whatever you want.) Which is why even when women disagree with a certain behavior logically, the have a hard time expressing that disagreement. It's an internal conflict. The logistics of feminism also imply that any male who is in disagreement with that psychology is the enemy. But men by nature are defenders of Maat against external influence, and will disagree with bullshyt, whereas women by nature yield to change. Which means any man that is truly masculine, is in natural opposition to "feminism", which is a corrupt ideology by nature. It also means that as long as men maintain their masculinity, Proponents of "feminism" will never run out of opponents. but women need men to be men, so feminism has men as an eternal boogeyman to feed off of. They will forever hate men, because the european has taught them that the way men naturally are psychologically, shouldn't exist.

This is how the Europeans function when observed as a unit. This is what they do and how they operate. Something this grand, this elaborate, doesn't just happen "incidentally."It isn't "taught." It's in their design.




But to come back around...:pachaha: within your matrix of emotions that come together at your birth, Anger is a masculine emotion. The job of the masculine is to protect. A male and female come together as a unit, and become husband and wife, and the husband's job is to protect the wife. Anger's function is to protect your vulnerabilities, your feminine emotions, if you will. When a wife is attacked, the husband will lash out in protection or to eliminate the threat so the wife is never attacked again. When your feminine emotions are attacked, anger comes out to protect them. The more vulnerable and open to attack a man's wife is, the more protective he will be. The more vulnerable and open to attack your feminine emotions are, the more anger(masculine) you will have as a person as a defense. Which is why the most emphatic people have the worst "tempers". Celebrity examples = Kanye West, Azaelia Banks, Zoe Saldana, Jill Scott, etc.

I was gonna type more but it's been a few hours and i'm tired:pachaha: I had to get this shyt of my chest i hate this shyt really. I do better expressing face to face...

 

sanityovar8ted

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i believe it for the most part, repressed anger causes all types of health issues its best to let that shyt out. just find ways to express it w/o going to jail, at least for me.
 

Shiva

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Nirvāṇa (निर्वाण ) / Mokṣa (मोक्ष)
Anger is a masculine emotion.

1.jpg
universe-brain.jpg




As below, so above, as within, so without.

"Gender is in everything; everything has its Masculine and Feminine Principles; Gender manifests on all planes." — The Kybalion.




Way i see it, if you could zoom in and literally see emotions, they would have genders like everything else in the universe. Anger would be a masculine emotion.

Water(plasma)/Earth
Blood(plasma)/Bone
Dark Matter(plasma)/Matter
Female(...)/Male

Gender on every plane of existence.

On the emotional level/plane / within your emotional matrix / among all the other emotions, Anger represents masculine.

The function of the masculine is to maintain existence(Ma'at) from above(without)(outside). The function of the feminine is to maintain existence from below(within)(inside).

The concept of "Protection" when stripped down, is maintaining the nature of something in the face of outside influence. That's why men for instance constantly defend against undue change. It's our job to maintain structure and we're psychologically designed to that effect.

Nurturing is doing the same thing as protecting, but from the inside. Maintaining existence (Ma'at) from within.

In the Ancient dogon (whose bloodline runs from Kemet(egypt) - sumeria - ethiopia - sudan - dogon - west africa) understanding of the universe, The Planet us modern humans refer to as earth was originally a hydrogen crystal that splintered off from a star modern scientists call sirius b. Whole point of me even saying all this "weirdo shyt" is to make the point that The planet, made of H2O and Earth, comes from Hydrogen.

Humans are made of blood and bone. blood's function is to nurture. Bone maintains structure. In prenatal development, the infant starts out as blood cells first.

Humans are made up of men and women. Women usher both onto humanity's plane of existence.

So throughout each plane of existence, Both masculine and feminine come together to form a whole or in other words initiate creation. The function of the feminine is to usher creation into that plane of existence. All forms of masculinity are defined by structure and aim to maintain it, whereas feminine, being the opposite, is formless and yielding to change. This is why with humans for example, women can't make up their minds. This is why they are they way they are in terms of choices in males and emotions, etc. They are psychologically amorphous, so to speak. That's not meant to be derrogatory. If a woman approaches you, and feels like she came on too strong, and might have instigated you thinking that the two of you are inching towards being a "thing", the next day she will act cold to restore that formlessness. It also explains why women always talk about being "free", or having "all options". It explains why whenever a man details his experiences of female behavior, a woman will argue with him about it. Hearing a man say what a woman is or isn't, gives sense of restriction by way of categorization that disagrees with her on a fundamental level, WHETHER SHE BELIEVES THE MAN IS RIGHT OR NOT. This is the prime reason why a man arguing with a woman is a waste of time. And also why she won't respect you for arguing with her as a man. Now on the other hand, two men arguing won't inspire loss of respect. With that she'll get turned on, whether she admits it or not. It's also why women in decades haven't able to teach men how to treat a woman, cause it entails self definition in a way that is limiting and by virtue of their nature they cannot get over that psychological hump.

Which is why in some posts on the board, you'll see me say "Men are earth, women are water."

Water takes the shape of it's Earthen container. You take an earthen substance (metal, wood, etc. all which come from the earth) and make a shape with it, a bottle, a land depression, a bowl, and put water in it? The water will take whatever shape the earth is made of.

but water will NEVER EVER EVER EVER EVER, EVER, EVER, EVER, on it's own, out of nowhere, take the shape of a bottle, or a bowl, or whatever. Even with the water in the ocean. What causes tsunami's? Does the water just rise on it's own out of nowhere? No. It's caused by sudden shifts in movement of the Earth."

Apply that natural principle to humanity. The only way women of a society will behave a certain way, is if the men of that society come together as a group and decide. "This is how society is going to be. This is our code of conduct among one another. This is what we will and will not tolerate, according to these principles." The behavior of the women will fall within the definition of that structure.

(English language i'm using is an european corruption/derrivative of original african language, and language means things. it affects how what you mean ends up being percieved. So you'll notice i didn't use the word "leadership.")

The only way women as a group will not engage in cheating and keep it as secrets among their friends, is if men as a group say "i'm not fukking the next man's girl"

Women are water, and water takes the shape of it's earthen container. Our society's container is european. So, the women's behavior follows the european model. From physical appearance to general demeanor, sexual behavior, etc. If you wish to change that, that container must be done way with. Don't think by turning to focus on the women and using harsh language and videos and blogs you're going to persuade them. They won't even understand what you're trying to do.

Women being like water is why they move freely between states of being, and it's exhibited on all planes, visible or non visible to humans. Be it dress (changing outfits and hairstyles every week), sexuality (that's a whole conversation in of itself), et. cetera. It is the masculine that defines what will be or not, within the unit(male/female coming together to form a whole, or in the human sense, "society"). The european's function is to render us spiritually dead, which is why our women (and anyone psychologically emphatic/feminine in a high amount regardless of gender) naturally yield to and cannot understand our vehement disagreement with certain cultural changes, why we don't just yield to them, be it dance, sexuality, et. cetera.

Masculinity needs to be developed rigorously over time. If you took a time machine, and went back tens of thousands of years ago to the location of a current diamond mine(earth), you would see coal. Where we now see mountains we might see mere hills. But the Water of those years ago? Is the exact same water we drink bathe in and utilize now. So masculinity has to develop into itself over time. Femininity for the most part doesn't; it simply is. We see a physical example of this in humanity with sexual(gender) physiological development. Men have to literally "work out" to develop the appearance of men or else it never happens. Women's physiology doesn't follow those logistics. It's the same as the non physical aspects of masculinity and femininity as well. Which is why men had intense rights of passage into manhood, training to fufill their purpose as maintainers of Ma'at, defenders from units(family and other) from above/without. That was corrupted into what we now know as school. Which is why "school" was a male institution. For female, It's not that they didn't go to "school" as well, but because they were to maintain the family unit from within, their "school" was physically done "within" in the literal sense, or in the home. Europeans historically and to this day corrupt original systems(both on a physical and a nonphysical/dogmatic level) and point to the flaws in the corruption as a reason why the original system is flawed and must be destroyed. They then take over.

The reason why women can't disagree with feminism, and men can't win an argument against it, is because the logistics of feminism are alligned perfectly with the natural psychology of the feminine. It is femininity in ideological form. It takes the formlessness of the feminine principle and defines it as nature for both male and female(do whatever you want.) Which is why even when women disagree with a certain behavior logically, the have a hard time expressing that disagreement. It's an internal conflict. The logistics of feminism also imply that any male who is in disagreement with that psychology is the enemy. But men by nature are defenders of Maat against external influence, and will disagree with bullshyt, whereas women by nature yield to change. Which means any man that is truly masculine, is in natural opposition to "feminism", which is a corrupt ideology by nature. It also means that as long as men maintain their masculinity, Proponents of "feminism" will never run out of opponents. but women need men to be men, so feminism has men as an eternal boogeyman to feed off of. They will forever hate men, because the european has taught them that the way men naturally are psychologically, shouldn't exist.

This is how the Europeans function when observed as a unit. This is what they do and how they operate. Something this grand, this elaborate, doesn't just happen "incidentally."It isn't "taught." It's in their design.




But to come back around...:pachaha: within your matrix of emotions that come together at your birth, Anger is a masculine emotion. The job of the masculine is to protect. A male and female come together as a unit, and become husband and wife, and the husband's job is to protect the wife. Anger's function is to protect your vulnerabilities, your feminine emotions, if you will. When a wife is attacked, the husband will lash out in protection or to eliminate the threat so the wife is never attacked again. When your feminine emotions are attacked, anger comes out to protect them. The more vulnerable and open to attack a man's wife is, the more protective he will be. The more vulnerable and open to attack your feminine emotions are, the more anger(masculine) you will have as a person as a defense. Which is why the most emphatic people have the worst "tempers". Celebrity examples = Kanye West, Azaelia Banks, Zoe Saldana, Jill Scott, etc.

I was gonna type more but it's been a few hours and i'm tired:pachaha: I had to get this shyt of my chest i hate this shyt really. I do better expressing face to face...


Prolific fukking posting. I like that mystic shyt, Taoism and Hermeticism and subjects of that nature, and that picture with the universe and the brain cell (first saw it in a psych class) has always intrigued me. Can't rep you for this right now, but I would. :salute:


Anger = high blood pressure + stress = disease

Most diseases in the world are caused by stress and some can be life threatening.
:umad:

Get angry and stressed out, get a disease, and die sooner than later so the rest of us happy people can enjoy our lives without your unnecessary negativity.

:russ:


I'd much rather laugh, smile & have fun than get angry.

:yeshrug:

The whole point of this article was that contrary to conventional belief, expressing these emotions can be good for us. It's unrealistic and rather delusional to believe that you can be happy all the time. I used to be into optimism, until I realized that it actually made me unhappy by trying to set an unrealistic standard for my life. Personally, I became much happier overall when I learned to enjoy myself, even in negativity. Nobody healthy is ever smiling 100% of the time, and those that are, are lying to themselves.

Also, did you just imply that I deserve to die young? :comeon:
 

Strawberry

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Prolific fukking posting. I like that mystic shyt, Taoism and Hermeticism and subjects of that nature, and that picture with the universe and the brain cell (first saw it in a psych class) has always intrigued me. Can't rep you for this right now, but I would. :salute:




The whole point of this article was that contrary to conventional belief, expressing these emotions can be good for us. It's unrealistic and rather delusional to believe that you can be happy all the time. I used to be into optimism, until I realized that it actually made me unhappy by trying to set an unrealistic standard for my life. Personally, I became much happier overall when I learned to enjoy myself, even in negativity. Nobody healthy is ever smiling 100% of the time, and those that are, are lying to themselves.

Also, did you just imply that I deserve to die young? :comeon:

:patrice:

That depends, are you a negative person that is full of anger & hate?

:jbhmm: If so, then yes. The world could use less of these types of awful people.

Of course it's impossible to be happy all the time. :comeon:

But you can try
:umad:


We're human, it's natural to experience sadness and anger.

To stay sad or angry for long periods of time is a choice that is poisonous to your health & well-being as well as the health & well-being of those around you.
:ufdup:


I'm a Certified Laughter Yoga Teacher btw and I believe that we can achieve world peace through laughter.

Laughter instantly eliminates stress and when you're laughing, you can't be angry. When you laugh with others, it creates a bond, and you can't be mad at someone when you're laughing with them.

Laughter is magic.

Anger is poison.
 
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