Depression and aging is a mf. I went from 210 to 230, It doesn't really look noticable because I go to the gym and I'm 6'3', but I've been eating like pure shyt out of stress and depression


fat cant turn into muscleGot more brolic turn that weight into more muscle
Don’t let them win they don’t want to see you thriving
It's not all its cracked up to beI wish i could gain weight without trying
How you go to the gym and still gain 20lbs (of fat) in a couple months?