Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

Discussion in 'The Locker Room' started by TAYLONDO SAMSWORTHY, Feb 1, 2019.

  1. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    Down 20 pounds (213 to 193), face hella slim, skin helllla clear, stomach hella non-belly-ey, upgraded my habits and saved HELLA money not going out eating or drinking and not keeping the crib stocked with liquor... Holla at a nikka :wow:

    Might do a podcast on this if yall interested let me know.

    EDIT: PODCAST UP :mjlit:





    Edit: Here’s the rules that got me started and weight update

    [​IMG]


    [​IMG]


    Edit - Before and After 30 Day Face progress

    Here’s my face before and after the 30 Days. The before photo had the weird face auto-reverse so it looks hella weird.


    Before :picard:

    [​IMG]




    After :ohhh:


    [​IMG]

    Make sure yall gettin good rest. Check these "Bamboo Pillows"


    [​IMG]

    Here's the bio-impedance scale I use for complete body stats



    [​IMG]
     
    Last edited: Feb 11, 2019
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  2. Silver Surfer

    Silver Surfer Superstar

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  3. Sugarbush

    Sugarbush Sucka Free Supporter

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    How’s your energy and mental clarity?
     
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  4. Hannibal Fox

    Hannibal Fox Eetwidomayloh

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    How difficult was getting into the challenge iniitially?
     
  5. Strapped

    Strapped Superstar

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    Good looks bro
     
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  6. BelowTheMasonDixon

    BelowTheMasonDixon Veteran

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    Congrats breh.
     
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  7. Dogmatic Don

    Dogmatic Don Pain is temporary and necessary

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    U smoked loud?
     
  8. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    shyt is godly. I feel like my body regenerated into a new human. I have to force myself to sleep. I have zero highs and lows. Its all consistent energy and clarity all day.
     
  9. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    It was easy once I decided. Key word “decided”.

    I used the new year as an excuse. I also looked in the mirror and realized how disgusting i looked face and belly-wise.

    Decided to book a mexico trip for new years to go all out, and for january i was gonna commit to testing my mental and physical discipline.
     
    Last edited: Feb 1, 2019
  10. Oatmeal

    Oatmeal All Star

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    :salute:
    All brehs need to get on the Water wave.

    WATERGANG
    We pissin clear in 2019:ahh:
     
  11. Sauce Dab

    Sauce Dab Veteran

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    Now do this for the rest of your life and you'll really be on to something :ahh:
     
  12. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    Nah im not a weed ass nikka.


    I drank

    [​IMG]

    I had my bro get me some of that thc syrup shyt. That just made me have a low vibration, sleepy and hungry like homer simpson on the chronic.

    Quit that hella quick.
     
  13. Get These Nets

    Get These Nets Superstar

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    20 lbs in a month?

    How much alcohol were you consuming daily?
    Also, what did you normally drink besides liquor? Soda? Juice?

    That's an insane amount of weight to drop so rapidly.
     
  14. Hannibal Fox

    Hannibal Fox Eetwidomayloh

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    Respect.......sometimes that reality check from self is all that is needed:salute:
     
  15. TAYLONDO SAMSWORTHY

    TAYLONDO SAMSWORTHY Superstar Supporter Verified

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    I drank and ate buffalo wild wings 5 days a week. I have a pretty solid metabolism but i was reckless. My habits were wack asf.

    The water had me peeing 20+ times a day.

    Liquor + salt = hella water retention

    Thats a lot of our problems off rip.

    I consistently started hitting the treadmill a week ago. I started keto about a week and a half ago.

    It all started with gallon a day, no alcohol, no sugars. I did drink juice and sweet ass liquors too so cutting sugars was huge as well
     
    Last edited: Feb 11, 2019

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