Reading this was rough cus I remember the first panic attack I had in 2014.
Healthy as a young bull, no stress, just another day when suddenly the attack came out of no where. Think about the worst fear u ever had, now times that by 20. Your heart is beating super fast, u can barely breath and the worst off all, u can’t control ur brain with such vivid scary thoughts.
Had to be an Ativan for the next six months, lost like 60+ pounds. I wouldn’t wish this on my worst enemy.
The irony is I use to believe it happen to weak people and that with strong mind, u were able to overcome anything