kyrie irving better start hitting that weight room

[Malcolmxxx_23]

he doesnt even need the weight room really. basic calisthenics. pushups, situps, a light jog. maybe get one of those pullup bars in his crib. how does this always happen to him tho?

i saw him at allstar week..dude looked like a regular nikka
no muscle definition..no homo

 

[Malcolmxxx_23]

young sabo never missed a HS-COLLEGE-PRO game

crazy

 

[Da_Eggman]

I think that the AAU bball circuit is putting a lot of stress on the bodies of young players. They play year round with focusing on relaxing their bodies a big. Remember boys keep growing through their teens and playing year round like they do now can cause problems to bones, tendons, cartilage, and ligaments in a growing body. They just appear more injury prone. Back in the day when the season was over you relaxed a little more, went through a weight training program to get stronger worked on your skills.

Looks at some #1 picks that have been drafted recently

Greg Oden
John Wall
Kyrie Irving
Anthony Davis

These dudes have been injury prone. I think it shows a breakdown in their bodies from excessive play year round in AAU. This doesn't mean that they will never be healthy, but this is something to think about.

I think your reaching on that one

 

[USSInsiders]

better start taking that HGH

 

[Sampson]

Nicca needs to drink some milk.

 

[Marvel]

I think your reaching on that one

How so? Overtraining causes the body to breakdown. Just because someone is young, doesn't mean they are invincible. They still need rest and breaks from strenuous physical activity. Rest is important to the body as working out.

 

[SuburbanPimp]

Yeah I think him and Steph Curry can be the future of the league but both them nikkas are fragile as shyt. And neither seems to have that A.I. mentality of being able to play through (non major) injuries.

 

[CASHAPP]

How so? Overtraining causes the body to breakdown. Just because someone is young, doesn't mean they are invincible. They still need rest and breaks from strenuous physical activity. Rest is important to the body as working out.

niccas nowadays on that vegeta workout regimine overtraining in 400 times gravity for hours and not eating a meal

 

[the cool]

young sabo never missed a HS-COLLEGE-PRO game

crazy

 

[TrapHouse Rock]

i was wondering why this got upped until i got to the post you quoted