Lets talk about tha importance of posture

[Xtraz2]

A lot of y'all are walkin around with fukked up posture for most of y'all lives and don't even know it

I recommend going to a chiropractor to check out your posture and crack your back for you, it's cheap (around 30 bucks) and will be one of tha best decisions you made

did you know that sitting down is not only unhealthy but causes horrible posture, u should never be sitting throughout tha day, sitting should be a reward for your body not something you do for an extended period, if you HAVE to sit at work, get a medicine ball, it still uses your core and encourages good posture

Good posture can prevent health complications later on in life, improves your confidence, look, even your digestive system

fix it today friends!

-Xtraz2

 

[GRAMMAR POLICE]

A lot of y'all are walkin around with fukked up posture for most of y'all lives and don't even know it

I recommend going to a chiropractor to check out your posture and crack your back for you, it's cheap (around 30 bucks) and will be one of tha best decosions you made

did you know that sitting down is not only unhealthy but causes horrible posture, u should never be sitting throughout tha day, sitting should be a reward for your body not something you do for an extended period, if you HAVE to sit at work, get a medicine ball, it still uses your core and encourages good posture

Good posture can prevent health complications later on in life, improves your confidence, look, even your digestive system

fix it today friends!

-Xtraz2

PROBABLY JUST A TYPO. FIX THAT AND WE'LL THROW OUT THE FINE.

 

[Xtraz2]

PROBABLY JUST A TYPO. FIX THAT AND WE'LL THROW OUT THE FINE.

It wuz! I saw it when I re-read tha post but wuz too lazy to change it

let me go handle that

 

[Auger]

I sit on a desk for 8 hrs a day

I got horrible posture

 

[Xtraz2]

I sit on a desk for 8 hrs a day

I got horrible posture

recognizing tha problem is tha first step

 

[ugksam]

my back used to hurt cause i didnt have good posture im cured now tho

 

[M617]

I crack my back as good as any chiropracter could.

 

[havoc00]

I crack my back as good as any chiropracter could.

I went to one of them a few times, dude was a rip off did shyt for me

 

[Heafcliffe]

Have had lower back problems for the longest (played ball all through school). Has a nikka on some

type shyt. Been thinking of hitting a chiropractor too but no cash.

 

[Xtraz2]

I went to one of them a few times, dude was a rip off did shyt for me

wuz this chiropractor in tha back of an alley?

 

[Judas Carter]

* Takes notes *

 

[Fckumeen]

I went to one of them shyts in north miami....

Great decision on my behalf





I gotta go to one again that was about 7 years ago.

 

[havoc00]

wuz this chiropractor in tha back of an alley?

no it was a legit place, didnt do shyt for me

 

[Ghetto Denizen]

my back used to hurt cause i didnt have good posture im cured now tho

So what u just corrected your posture and the pain went away?

 

[ugksam]

So what u just corrected your posture and the pain went away?

ya it makes a big difference