Jon tells TMZ Hip Hop ... “My diet is high protein, low carbs, spring water, no sugar, and no processed foods. I've been hittin’ the gym 3-4 days a week for 2 years now." He continues, "I’ve been dedicated to my health & wellness transformation both mentally and physically for a while now.”
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.