Looking at women in the gym actually makes you stronger.

Brolic

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People are complaining about women wearing leggings in the gym, but it can actually make you stronger.
It's backed by science.:sas1:


Link to study:Changes in salivary testosterone concentrations and subsequent voluntary squat performance following the presentation of short video clips. - PubMed - NCBI
Cliffs: People watched porn for a couple minutes before they squatted.
The group that watched porn before they squatted secreted more testosterone and performed better.



:whoa:You don't have to watch porn. It also works if you see a dime or a woman you find attractive in the gym.
Take a quick 2-5 second glance at a girl in the gym or an IG thot that you wanna smash before you attempt a PR.:mjlit:


Absorb the energy

tenor.gif






Then focus and hit the PR. :blessed:
 
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Ezekiel 25:17

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True, but I guarantee prison dudes are lifting more with ease and they don't have women to look at.

And what about Football players? They not training around women.
 

G.O.A.T Squad Spokesman

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True, but I guarantee prison dudes are lifting more with ease and they don't have women to look at.

And what about Football players? They not training around women.
There's a difference between consistently lifting and having extra motivation certain days. Even the best have extra motivation at times...sometimes they have a lack of motivation as well but consistently working out will get you results.
 
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