Brolic
High Value Poster
People are complaining about women wearing leggings in the gym, but it can actually make you stronger.
It's backed by science.
Link to study:Changes in salivary testosterone concentrations and subsequent voluntary squat performance following the presentation of short video clips. - PubMed - NCBI
Cliffs: People watched porn for a couple minutes before they squatted.
The group that watched porn before they squatted secreted more testosterone and performed better.
You don't have to watch porn. It also works if you see a dime or a woman you find attractive in the gym.
Take a quick 2-5 second glance at a girl in the gym or an IG thot that you wanna smash before you attempt a PR.
Absorb the energy
Then focus and hit the PR.
It's backed by science.

Link to study:Changes in salivary testosterone concentrations and subsequent voluntary squat performance following the presentation of short video clips. - PubMed - NCBI
Cliffs: People watched porn for a couple minutes before they squatted.
The group that watched porn before they squatted secreted more testosterone and performed better.

Take a quick 2-5 second glance at a girl in the gym or an IG thot that you wanna smash before you attempt a PR.

Absorb the energy

Then focus and hit the PR.

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