Losing weight and getting healthy would make me happier but...

[Sad Bunny]

I've been struggling brehs.

I be eating bad and not staying consistent at the gym.

I work 830 to 415 then I just wanna go home

When I go to gym....I don't get home until 7

 

[Sad Bunny]

2 weeks ago I hit the gym 5 days

Last week I went once

Imma pick it up starting today

 

[TheBeigeBomber]

real men have spare time because they dont have jobs or a boss :chattypaddy:

 

[OfTheCross]

2 weeks ago I hit the gym 5 days

Last week I went once

Imma pick it up starting today

Workout before work. Even if you're not a morning person.

You'll feel more accomplished and have more energy for the day.

 

[TLR Is Mental Poison]

U dont have to go every day. What are your goals? Make a thread in The Gym, we will get you rite.

 

[iBrowse]

You should post in the Gym forum breh...there's a ton of posts and threads that address your pitfalls ad nauseam

 

[beanz]

Workout before work. Even if you're not a morning person.

You'll feel more accomplished and have more energy for the day.

i been wanting to do this but i go in at 6am. when i used to start my shift at 12pm i used to be in the gym from 10am til 11:30am and would feel good as fukk all day.

 

[BlackBall]

Just get lypo

 

[BlackAchilles]

Using the words "healthy" and "happy" in relation to working out huh ... you better maaaaan up

 

[Truth200]

Man just eat healthy no excuses and you will be fine.

 

[Poh SIti Dawn]

If you can't hit the gym just go for a run or take a 30 minute nap after work then do it

 

[dora_da_destroyer]

Either suck it up and go in the morning or go straight there after work. Getting home at 7 isn't late, use your weekends as two of your gym days and you can have 2-3 off during the week.

 

[WaveCapsByOscorp™]

sleep and rest are just as important to being healthy as going to the gym and eating properly...