Make sure to get that D brehs and brehettes

[-DMP-]

if its good enough for superman, its good enough for me.

 

[Buckeye Fever]

In you case you can use an enema

Coffee enemas are

Squeaky clean and a mountain grown scent

 

[Soundbwoy]

Please don't spend "at least" two hours a day in the sun, brehs and brehettes.

Yes, vitamin d is vital and good for you, but spending 2 hours a day every day absorbing uv rays? Where do they come up with this shyt?

30 minutes a day is sufficient

 

[Yakno1]

15-30 minutes is good. Vit D is a cancer fighter. Every1 should check their levels. The regular blood tests do not include D unless it's requested.

Walgreens Rite Aid CVS all good for D

 

[CinnaSlim]

You can spend 2 hours a day absorbing sunlight. Just put on shea butter. Yall acting like he said 6 hours.

Go outside before 10a or after 4p to avoid the Sun's strongest rays

 

[Milk]

Related: http://www.thecoli.com/threads/vitamin-d-supplements-advised-for-everyone.447435/

 

[Illuminatos]

My doctors always telling me my Vitamin D levels are dangerously low. I got the pills but it's too damn hot to be going outside now.

 

[Regine Hunter]

I hate sunlight.

 

[BmoreGorilla]

Us melanated folk have active pineal glands

For those lacking melanin its inactive look it up @Pineal Gland

 

[Miles Davis]

So we kryptonians