this is why I be telling younger nikkas that exercise is your best friend. being big gut, outta shape in your 20's and early 30's is a curse thats gonna hit like a freight train once you hit 40...me and my wife are both 40 and get mistaken for late 20's early 30's all the time and its because we take care of our bodies, we dont' smoke, drink, no drugs, drink tons of water and eat right...whenever i see 20 year olds with guts i have to hit the
..the act of being fit does not get easier the older you get, it gets harder, so discipline yourself young and dont stop.
..the act of being fit does not get easier the older you get, it gets harder, so discipline yourself young and dont stop.
