My biggest fear is DYING from a HEART ATTACK

acri1

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time to stop thinking fat is the only unhealty brand of people out there. there are a ton of THIN people with diabetes, high blood pressure, etc. from eating wrong. so just cause you aint gaining weight. please dont think you're in the clear. remember green mile just past away and that dude was in great shape. no telling what was on his plate everyday.

He was actually a vegan. :to:

But I think I remember reading that he had a strong family history of heart attacks, plus people that big are just more prone to certain heart problems. Shyt sucks.
 
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Eat a lot of greens,fish,chicken if it baked,boiled grilled your good....stay away from fast and fried food and stop drink those fruity drinks shyt aint nothing but sugar water
 

rapbeats

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He was actually a vegan. :to:

But I think I remember reading that he had a strong family history of heart attacks, plus people that big are just more prone to certain heart problems. Shyt sucks.

vegan doesnt mean you're eating 100% right. please dont listen to them tell you that. some are better at it then others. a lot of people are liars when they call themselves vegans.not saying he was.

vegans can eat potatoes all day. if you eat to many that can be a problem. they are higher in carbs then some other stuff. you may have a family history of diabetes amongst other things. like you said family history of heart issues. so with that you have to darn near eat a special "no heart attacks, no betes, no high/low blood pressure" diet. where as other healthy folks with no bad family history can have more options then you.
 

Sad Bunny

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I've been a bigger dude all my life. I lost 40 lbs last year and I'm tryna get back on point. :dj2:

I lost 3 lbs since Aug. 23. :leon:

A nicca focused again :whoo:

I really can't see myself dying from a heart attack. I don't want diabetes or any other obesity-related diseases.

Like Geofreey Chauncer, I find most fat people :scusthov:

I try my best to live a healthy lifestyle and I exercise. :whew:

I even gave up drinking because it is a waste :ehh:

Fat people, :cape: yourself now :noah:

If you die from a heart attack, niccas gone be looking in that coffin like :snoop:

I know not only fat people die from heart disease,. but they are more common.

I love you gator
 
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