My blood pressure is 156/93

[seymour cake]

I'm 27 years old and I just checked my shyt at a store I know that's high but what does it really mean..I've been dressed out does that cause your bp to raise? Should I be scared? What could happen if it gets worse? What can I do to bring my shyt down? Last time I went to the doctors they said I had high cholesterol too..

It's some smart and healthy people on the coli..

Help me brehs I need answers

 

[Kyle C. Barker]

Do you have big arms? Because blood pressure cuffs come in different sizes so if your arm is too big for the cuff you'll get a high reading.

If you aint got swoll nikka prpblems than the best thing you can do is run... A lot. I'm talking at least 45 mins to an hour. And also watch your salt intake.

But on the real sometimes it's just genetic and there aint too much you can do about it besides taking blood pressure medicine (nothing wrong with that since a significant number of people go on bp medicine around 30)

 

[ciubaca]

I'm 27 years old and I just checked my shyt at a store I know that's high but what does it really mean..I've been dressed out does that cause your bp to raise? Should I be scared? What could happen if it gets worse? What can I do to bring my shyt down? Last time I went to the doctors they said I had high cholesterol too..

It's some smart and healthy people on the coli..

Help me brehs I need answers

How is your heart rate?
Are you fat? are you stressed? what do you eat?
do you drink coffee, coke, ?
do you smoke? booze?

 

[TRAP AMERICAN TV]

10 ways to control high blood pressure without medication - Mayo Clinic

 

[Youhadasparkwhenustarted]

Firstly, there could've been a few things that affected your reading. Like previously said, your arms could be too big, or you accidentally put the cuff over your shirt without noticing, or you didn't sit and rest for a few minutes before taking it. But if the readings are genuine, then really the best ways to lower your blood pressure are losing weight, cutting down on sugar and sodium, and becoming more active. Get a daily walk in and eat right breh. Cut out stress in your life too if possible.

 

[seymour cake]

How is your heart rate?
Are you fat? are you stressed? what do you eat?
do you drink coffee, coke, ?
do you smoke? booze?

I forgot the number but it said my heat rate was normal, I be stressing out a lot, I eat regular shyt not to healthy.. I cut down on food a lil.. I smoke weed about a blunt or two a day..liquor here and there but when I do drink it's a lot like a pint or more plus beers.. I just started drinking coffee like two days ago lol..

 

[seymour cake]

Do you have big arms? Because blood pressure cuffs come in different sizes so if your arm is too big for the cuff you'll get a high reading.

If you aint got swoll nikka prpblems than the best thing you can do is run... A lot. I'm talking at least 45 mins to an hour. And also watch your salt intake.

But on the real sometimes it's just genetic and there aint too much you can do about it besides taking blood pressure medicine (nothing wrong with that since a significant number of people go on bp medicine around 30)

Nah my arms not that big I do think I need to start running and walking more..

 

[Neil Tyson]

 anytime I get that reading on a patient I call the doctor. Assess for obesity, sedentary lifestyle and salt intake

 

[J Money]

Damn son