So proud of you champImma enjoy it too
I usually walk 20,000 steps a day and lift every other day but Iโm cooked right now. I slept so good too
Listen to your body.![]()
Thank you, bro. I feel like a different person.So proud of you champ![]()
Nuncawill never take a rest from posting tho![]()
Just for one day and then tomorrow, my wife is going to the gym with me at 6 AM.depends on if its legit body fatigue or a little DOMS and you taking a day off![]()
Iโm HIV free. Iโm so lucky. Thank GodSlack on taking your HIV medication, brehs.
Let your T-Cell count decrease, brehs.
![]()
20000 steps is insane! Good shyt brehImma enjoy it too
I usually walk 20,000 steps a day and lift every other day but Iโm cooked right now. I slept so good too
Listen to your body.![]()
Doesn't matter. What matters is he trains hard at least 3 days a week.depends on if its legit body fatigue or a little DOMS and you taking a day off![]()
4-5 days a weekDoesn't matter. What matters is he trains hard at least 3 days a week.