My body is forcing me to take a rest day today. 😅

Born2BKing

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“Chasing”

Something your heart can’t handle anymore 😭✌🏽💔
I have no physical limitations you culo blaster. Even if I did, I'd be 100x's more of a man than your moist ass. You been gay on the coli since 2005, I have to give you some kind of props for dedication to your gay craft. :ld:
 

Sad Bunny

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I have no physical limitations you culo blaster. Even if I did, I'd be 100x's more of a man than your moist ass. You been gay on the coli since 2005, I have to give you some kind of props for dedication to your gay craft. :ld:
Coli existed in 2005?

News to me 😱
 

O.T.I.S.

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moesha-daydreaming.gif
moesha-dear-diary.gif
 

semicko82

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I’m finally getting there, bro. It’s getting crazy.

The female gaze has intensely increased lol

You walk almost eleven miles a day?

What's your workout regimen like?

I only do a little over 10,000 steps a day. I'm trying to level up
 

Sad Bunny

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You walk almost eleven miles a day?

What's your workout regimen like?

I only do a little over 10,000 steps a day. I'm trying to level up
I go to the gym Monday and Wednesday, Friday and Saturday morning.

But I don’t feel bad if I only go three days a week because anything is better than nothing.

I eat super clean. I don’t eat packaged or processed foods and I don’t eat out anymore unless it’s Mexican food.

This summer, I’ll be a little lenient with a diet but as soon as I feel myself slip and I just go strict again because I don’t want to regain weight or ruin my progress

Yes, I literally walk 3 miles before work 3 miles down on my lunch break and usually three or 4 miles after work

It’s really good for my mental health and it helps me maintain my weight loss and I just like being physically active. I love listening to music so I just walking out forget that I’m walking for so long because I just love music and I love nature lol

This was my workout yesterday

Dumbbell 21

Dumbbell alternating hammer curl

Dumbbell bent over row

Dumbbell incline bench press row

Renegade push-up row

I also did squats lol
 

semicko82

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I go to the gym Monday and Wednesday, Friday and Saturday morning.

But I don’t feel bad if I only go three days a week because anything is better than nothing.

I eat super clean. I don’t eat packaged or processed foods and I don’t eat out anymore unless it’s Mexican food.

This summer, I’ll be a little lenient with a diet but as soon as I feel myself slip and I just go strict again because I don’t want to regain weight or ruin my progress

Yes, I literally walk 3 miles before work 3 miles down on my lunch break and usually three or 4 miles after work

It’s really good for my mental health and it helps me maintain my weight loss and I just like being physically active. I love listening to music so I just walking out forget that I’m walking for so long because I just love music and I love nature lol

This was my workout yesterday

Dumbbell 21

Dumbbell alternating hammer curl

Dumbbell bent over row

Dumbbell incline bench press row

Renegade push-up row

I also did squats lol
Impressive
 
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