Work in some HIIT
Breh Obama First Breh President. Coli Prophet. Joined Jul 5, 2012 Messages 13,430 Reputation -749 Daps 38,815 Reppin Leader of the righteous Brehs! Mar 30, 2022 #61 Work in some HIIT
Rick Fox at UNC All Star Joined Dec 2, 2015 Messages 2,910 Reputation 668 Daps 7,832 Reppin Pretty Boys Mar 30, 2022 #62 Walking - 1hr 20min Rowing - Varies right now, working back into it so I'll do 30s on / 30s rest for a few kilos
Walking - 1hr 20min Rowing - Varies right now, working back into it so I'll do 30s on / 30s rest for a few kilos