My coli brehs who to the gym. How many times a week do y’all go?

[Reality]

6. Rest days on Fridays.

 

[Coolin']

I canceled my gym membership because of COVID.

 

[DJ Paul's Arm]

Switch up my routine? What do you mean?

whatever you’re doing in the gym that’s not motivating you is not working.

Switch it up.

If you’re a machine only guy, start doing compound lifts or if you’re a cardio only person that’s on the treadmill an hour a day, hit the heavy bag or sled if your gym has one.

shyt like that.

 

[acri1]

Once or twice a week. I'm lazy.

Typically I go every Saturday and one day in the middle of the week (usually Tuesday or Wednesday).

 

[Da_Eggman]

Treat the gym like the club

get a nice set of workout clothes that make you feel good most people wear the exact same shyt everyday

Go in with a plan know exactly what’s the focus of that day

Ignore hoes but workout hard af Infront of them

smoke weed before hand to get any of that anxiety out


All of these becomes addicting

 

[Kyle C. Barker]

how do yall get addicted to the gym? That shyt feels like a chore to me.

It's a chore that I love

Having a home gym helps a ton because when I ride my bike I'll watch Netflix or whatever and then when I hit the rack I'll having something playing on tv nearby. Basically double tasking with entertainment

 

[Vandelay]

When I'm not busy with life, 5 times a week.

Lately I'm struggling to go twice a week because I'm in school.

 

[Darealtwo1]

Yeah, I was lucky when my mom was alive she was a personal trainer so I kept all her exercise equipment. It’s easy for me to workout especially as a remote worker. I used to hate going to the public gym because I was always harassed by men, working out in the comfort in my home is the goat.

Stop the fukking cap....Every Gym nowadays has the female side that they can go to with the windows blurred out where nobody can see inside

 

[Devil Plisken…CMS]

Once

 

[AquaCityBoy]

Six days, push/pull/legs split.

 

[( )-___-)]

I’m doing some form of work out everyday , I go to the gym for heavy lifting atleast 3 times a week

 

[Uchiha God]

5-6 days

 

[Wallychamp]

4-5 days

 

[jay83]

I work out every other day.