My health anxiety is so bad and I eat the same thing every day. Please help me!

Sad Bunny

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  • Grilled/baked chicken and vegetables.
  • Salmon and vegetables.
  • Water and maybe a coke zero or gatorade zero once per month.
  • Homemade quesadillas on zero carb tortillas.
  • Sometimes I purchase those Factor Meals (low carb versions).
  • Sometimes we eat out but I always get grilled/baked chicken, seafood (mussels, shrimp, fish, crab cakes) and vegetables or we get Mexican food and I get fajitas or chicken. burrito (and I don't eat the whole wrap).
Do I have an eating disorder, brehs???
 

polio68

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You built like this. Stop lying.
 

Sad Bunny

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You built like this. Stop lying.
Even if I was built like that I could still eat that way so this makes no sense.

I don’t eat bad food anymore. Ever since October.

My uncle went through some health issues and I’ve been shook ever since.
 

Sad Bunny

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I mean ur not eating bad but if it’s due to anxiety u should get some therapy to help u navigate it.
I know. I have a meeting this Monday with a dietician and I also emailed a therapist. I need a PHD level therapist.

These other ones just don’t understand my issues 😔
 

Shysty

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Even if I was built like that I could still eat that way so this makes no sense.

I don’t eat bad food anymore. Ever since October.

My uncle went through some health issues and I’ve been shook ever since.
Fuk you talking about

I've had friends pass away and family members that are younger than me

Plus I had a heart attack caused by my surgeon

I'm still going to have some ben & jerrys, pizza, w/e the fuk I want as long as I still look good in a bathing suit...granted I work out almost every day

Either way, if its my time to go, its my time to go
 

Sad Bunny

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Fuk you talking about

I've had friends pass away and family members that are younger than me

Plus I had a heart attack caused by my surgeon

I'm still going to have some ben & jerrys, pizza, w/e the fuk I want as long as I still look good in a bathing suit...granted I work out almost every day

Either way, if its my time to go, its my time to go
Damn sorry to hear that. How old were you and what caused it?

I understand your feelings though. I think I’ll have a cheat meal within reason this weekend 😊
 

maxamusa

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Fuk you talking about

I've had friends pass away and family members that are younger than me

Plus I had a heart attack caused by my surgeon

I'm still going to have some ben & jerrys, pizza, w/e the fuk I want as long as I still look good in a bathing suit...granted I work out almost every day

Either way, if its my time to go, its my time to go



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LLD 🐬
 
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