No homo but how do you get a tighter ass

[Capitol]

I'm not talking about some batty Boi shyt here. I'm just trying to figure out how I was chubby most of my life and even after losing weight I still have a flabby ass. I'm not trying to be skinny I'm perfectly fine with being a normal weight for my height

 

[全能の神]

Kegels

 

[Collateral]

Squats

 

[Orbital-Fetus]

Kegels

yup...strengthen your anal walls.

 

[Capitol]

yup...strengthen your anal walls.

This ain't that type of thread

 

[SunGod]

No surprise here. Harlem been getting down like this for a minute.



Y'all know who got caught in the Range Rover with the boy.

 

[Capitol]

Squats

Do you need weights?

 

[GoldTeef]

I'm just trying to figure out how I was chubby most of my life and even after losing weight I still have a flabby ass.

pics? not on some homo shyt or anything, i just want to see where you are so i could tell you what you need to do.

 

[Freedman]

 

[The Burger King]

Don't know, but I was at work the other day and I saw my ass in a mirror and I was at how plump and tight it was lookin'.

 

[Capitol]

pics? not on some homo shyt or anything, i just want to see where you are so i could tell you what you need to do.

There is no way I'm about to take ass shots and upload them jawns like a thot

Not even to sound like some super militant but these broads are so basic. I was expecting some much more

 

[Collateral]

Do you need weights?

Not really you can do body weight squads but if you want a really tight arse you're gonna need a squat rack