Like I said yesterday, PEOPLE DIDN'T KNOW THIS ALREADY? Who has hotdogs and sausage on any diet plan? Who thought these were healthy foods in the first place? For it's meat covered in salt.
Natural pure sea salt (i.e Himalayan Pink Salt) is actually very healthy for you in moderation, but the processed cheap table salt most Americans consume causes a lot of health damage.
The Amazing Health Benefits of Himalayan Crystal Salt - the Purest Salt on Earth
The Amazing Health Benefits of Himalayan Crystal Salt - the Purest Salt on Earth
Salt is an essential
mineral for good
health - the body cannot live without it. However, there are enormous differences between standard, refined table
salt and cooking
salt commonly available and natural health-promoting
salt like Himalayan
salt.
Himalayan crystal
salt is
salt in its original form. It is a full-spectrum
mineral salt; instead of just containing
sodium and chloride like conventional table
salt, it provides a full spectrum of
trace minerals.
This health-promoting
salt comes from the foothills of the Himalayan Mountains in Pakistan. It was created millions of years ago from the evaporation of the sea so it is as pure as the ancient oceans, and contains all the
minerals and
trace elements essential to human life.
For the body to remain healthy and function properly, it needs
water along with natural, pure
salt complete with all-natural elements.
Himalayan crystal salt offers all the natural elements exactly identical to the elements in the body.
The elements trapped within the Himalayan
salt are in particles small enough to be easily absorbed by the body, for the healthy functioning of cells. This makes
Himalayan crystal salt one of nature's most effective
health balancers.
Naturally pink in color, Himalayan
salt is the purest
salt available on earth and remains in its original form, uncontaminated with toxins or pollutants. Unlike table
salt, it is free from artificial
additives and anti-caking agents. It does not use heat treatment or refining methods to extract it; instead it is mined without explosives to preserve the structures of the crystals, and is washed by hand and sun-dried.
Containing all of the 84 elements found in the body, the benefits of natural
Himalayan crystal salt include:
- Regulating the water content of the body
- Promoting a healthy pH balance in the cells, particularly in the brain cells
- Promoting blood sugar health and helping to reduce the signs of aging
- In conjunction with water it is actually essential for the regulation of blood pressure
- Absorption of food particles through the intestinal tract
- Supporting respiratory health
- Promoting sinus health
- Prevention of muscle cramps
- Promoting bone strength
- Regulating sleep - it naturally promotes sleep
Himalayan
salt helps to promote a healthy balance in the body, by maintaining fluids and replenishing the supply of electrolytes whenever the body sweats heavily. By balancing these electrolytes, it helps to keep the body in homeostasis - the balance of chemicals that creates a constant internal environment within the body.
How to Use
Himalayan crystal salt
Himalayan
salt is extremely versatile. It is available in both granular form and as whole crystals or chunks of
salt. In granular form, the
salt is crushed and is ready to be used. It can be sprinkled directly onto food or used to cook with.
A good way to experience the amazing cleansing properties of this
salt is to use it as a bath soak. It is great for
skin conditions like
eczema, and has detoxifying, relaxing, moisturizing and rejuvenating effects for
skin.
Himalayan crystal
salt also has
healing effects for the eyes and nose
health. It can help to restore moisture to dry eyes, as well as flush out the sinuses to prevent a runny and congested nose or sinus
infections, and many other
healing benefits. Use a 1% salt:water solution, which is the same ratio as that found in
blood, tears and the ocean.