Not being able to sleep unappreciation

[ADK]

A lot of you are waking up about to go to work, while I'm still awake trynna figure out how to go to sleep. How can i reset my sleeping pattern brehs?

 

[Boujee Bonita Braxton]

Have you tried sleep aids?

Do you sleep a lot during the day?

 

[ADK]

Have you tried sleep aids?

Do you sleep a lot during the day?

I gotta remember to take melatonin at a decent hour. I be taking it at like 3am thinking that'll help

and yea I pretty much have to since I fall asleep mad late. My days dont get started til like 2.

 

[Boujee Bonita Braxton]

I gotta remember to take melatonin at a decent hour. I be taking it at like 3am thinking that'll help

and yea I pretty much have to since I fall asleep mad late. My days dont get started til like 2.

Yeah man. Your sleep schedule is all off. Set an alarm to take your melatonin at a decent time so that you can fall asleep at a normal hour. You'll sleep through the night and therefore won't have to sleep so late in the day. You'll have to do this for several days consecutively to get back.on track but hopefully it should get you back on track...

 

[ManBearPig]

We got medication for that breh

 

[Freedman]

One if the best natural sleep aids out

 

[Groanman]

Nyquil + melatonin + rum = sleepy time

 

[InDePickWest]

Stop cheating on that Phyliss Hyman looking girl

 

[Banned Account12]

One if the best natural sleep aids out

I smell it through my phone