Oh My: Look At Ronnie Coleman Now SMH

[Illuminatos]

This is fukked man. I can’t even watch this video.

I threw squats and deadlifts in the bushes and never look back. That shyt ain’t worth having some freak accident and fukking up something in my back.

 

[The Pledge]

He been like that fam.

He’s popping painkillers like candy just to move around like that.

He’s filthy rich by the way and that’s the best medicine can do for him.

Protect your health brehs.

 

[ThrobbingHood]

Threw squats and deadlifts in the bushes and never look back.

I stopped squats because I felt fruity dropping it low and then picking it up slow.

Seriously though, you can develop strong legs and glutes without it.

 

[King_Kamala61]

I stopped squats because I felt fruity dropping it low and then picking it up slow.

Seriously though, you can develop strong legs and glutes without it.

drop down and get ya Eagle On...Nasty Style

 

[At30wecashout]

Botched back surgeries? I am 99.999999999% sure it has more to do with him rushing back to lifting every chance he got. Man wrecked himself and should have been taking it easy for years. He was getting it in whenever possible. I am also sure he wants no one to feel bad for him cause he is all smiles and admits he fukked himself. Asked about his regrets and they almost always center around not getting extra reps on a lift. He lived how he wanted and now lives how he can.

 

[The Pledge]

I stopped squats because I felt fruity dropping it low and then picking it up slow.

Seriously though, you can develop strong legs and glutes without it.

I got a herniated disc years ago from heavy squats. You’re right, you don’t need them to get strong legs and glutes at all.

 

[Ezekiel 25:17]

Man's talm bout stopping dead lifts and squats when he only go 2 days a week at most

 

[50CentStan]

Same. I quit deads and squats. Not worth it.

 

[Luke Cage]

There is a reason you don't see many 80+ year old former body builders.
Life expectancy and senior quality of life is similar to that of obese people.

 

[-DMP-]

I still dead and lift. Proper form and knowing your limits >>>

 

[Spliff]

Thought this would be about his recent near-death with sepsis.

 

[My Girl is Bow Legged]

he's had like 10 back surgeries or some shyt

also he was squatting 800lbs with a back that had been injured since his high school football playing days so I don't think it's an excuse for regular degular dudes to not lift lol

 

[concise]

Botched back surgeries? I am 99.999999999% sure it has more to do with him rushing back to lifting every chance he got. Man wrecked himself and should have been taking it easy for years. He was getting it in whenever possible. I am also sure he wants no one to feel bad for him cause he is all smiles and admits he fukked himself. Asked about his regrets and they almost always center around not getting extra reps on a lift. He lived how he wanted and now lives how he can.

Ronnie Coleman Worked Out with a Herniated Disc for 10 Years - Muscle & Fitness

Ronnie Coleman is not your average human — case in point, this is the guy who stopped taking steroids cold turkey and felt no side effects. And in case you forgot, he also squatted 800 solid-ass pounds like it was nothing. But just in case you needed another reminder of just how supernatural...

www.muscleandfitness.com

Herniated disc, 10 years, never fixed. Kept lifting

 

[Treblemaka]

I stopped squats because I felt fruity dropping it low and then picking it up slow.

Seriously though, you can develop strong legs and glutes without it.

Having your knees by your head in a full rom incline leg press aint exactly comfortable either.




Theres not really a way to truly bring your quads and hammies up without being in a non Harlem position eventually.

 

[east]

ronnie was just in the hospital for weeks over sepsis