Old Man Strength

east

Screwed up... till tha casket drops!!
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The Bronx ➡️ New England
probably grew up on a farm
i'm becoming convinced that this is all it takes for fitness. cats who grew up on a farm, or show up to the gym and lift a few times a week without doing too much for decades age with old man strength. while the ones who argue over optimal number of reps and tren doses end up broken down.
 

Luke Cage

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my grandpa was like that, i remember me and my dad were trying to change a tire. but the lug nut was rusted on. I was literally standing on top of the lug bar stomping with all my weight trying to get it to move. grandpa came out and saw us struggling, and with one arm he just muscled the shyt loose. like i could see dust from the lug popping off. But he was a blacksmith back when that was still a thing
 

Wig Twistin Season

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If you’ve been lifting long enough, that shouldn’t be a problem. I started lifting weights at 13 years old and never took more than a few months off it. That’s 32 years of lifting. But then again it was cool to be a big buffed dude when I was young. Now all these kids look like they’ve never touched a weight, let alone lifted some.
 

F*ckthemkids

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i'm becoming convinced that this is all it takes for fitness. cats who grew up on a farm, or show up to the gym and lift a few times a week without doing too much for decades age with old man strength. while the ones who argue over optimal number of reps and tren doses end up broken down.
Beach muscles look good, but will never compare in terms of functionality.
 
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