One of my homies eat salad every day...

[Standing on business]

Depends on the dressing he puts on it. Even then the chicken and lettuce from those places aren't in the best shaped or the best prepared.

He's better off making his own salads

 

[1thouwow]

Now salads ain’t even healthy enough for Coli standards

 

[ImmaGetJoeClarkArrested]

How so?

Lmao what? As long as its not a pasta salad or some shyt its healthy

It actually is if he eating the right one

Southwest Grilled Chicken salad with the low fat italian dressing is only 300-ish calories.

I been eating them hoes and lost 20 pounds since September

Health...low calories and lost weight are not synonymous...

Fast food restaurants use very low quality food to save costs...

Every head of lettuce and tomato are not created the same

Yes it’s healthier than a Big Mac but don’t fool yourself the best way to eat healthily is to shop organic and make that shyt at home...but even then “organic” is bullshyt

Also I think u said that all he eats is salad...the studies I’ve read show that a balanced diet of meats veggies grains dairy bread(not too much) is healthiest