People who don’t eat chicken bones are doing themselves a disservice

JoelB

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that's where all the nutrients at anyway..cacs made nikkas believe its low class to destroy bones :dame:

but then turnaround and sell you bone broth for $8 a bottle....:ufdup:
 

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It was true so I couldn't even be mad :manny:

fukk it, I'm going in since this is my time to shine.

So I like to make chicken tacos.

Part of the process of making chicken tacos is boiling bone-in skin on breasts, then shredding the meat. After you shred the meat, you're left with just the breast bone and some meat / fat left over on the bone. I toss some Lawry's on that shyt and throw it in the deep fryer. The result comes out looking like this:

20191206-210439.jpg

That's how it started.

Here's how it ended...

20191206-212742.jpg

That was all that remained from 3 bone-in skin-on breasts.

Oh, the skin also got salted and fried too.


@Caca-faat
What do you even drink with this? I feel like you gotta drink like Goya Malta. Water could never go with this
 

GhettoTeK

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When they cook your shyt right a good portion of the bone should be tender enough to eat. I be tearing that shyt up. That’s extra protein, calcium and collagen that you nikkas are letting go to waste :ufdup:

Shout out to my Jamaicans they know how to cook their chicken dishes to the point where the bones are edible :noah:
You’re absolutely right, my folks used to get on me as a child talkin about “better eat that bone :ufdup: my family Jamaican too :dead:
 

feelosofer

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Yea my grandmama used to give me chicken bones to teeth on when I was a baby. Did it with mines. But yea i used to suck out the marrow and chew on the bones.
 
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