timothy_strickland
BRUHZ
48-year-old woman who looks 20 years younger says exercise is 'a job'
HER IG: Laura Gordon (@cttchickentuna) • Instagram photos and videos
And how does she do it?
A lot of exercising:
Quote:How does she do it? Three one-hour sessions of weight training every week. One upper body, one lower, and one mixed. Then she does five sessions of video workouts.
Don't forget to eat:
Quote:Nutrition is vital to the toned blonde, who eats only plain, whole foods. She insists that she does not eat processed food.
However, she does stress that it doesn't have to be 'all or nothing', she just prefers to not eat any junk food at all.
Genetics?
Quote:'I explain that I eat healthy food all the time, that's why I'm not fat. Please don't call me lucky for making daily sacrifices that you are not making.
'Quote:Laura compares working out to working for a company, where you put the hours in and you're rewarded at the end of the month
She is an attention whore though:
Quote:While the self-confessed gym bunny doesn't have children, she is married and admits that her husband, 39, sometimes gets worried about her new-found fame.Quote:The bikini-loving gym bunny has amasses more than 400,000 followers on Instagram
HER IG: Laura Gordon (@cttchickentuna) • Instagram photos and videos
And how does she do it?
A lot of exercising:
Quote:How does she do it? Three one-hour sessions of weight training every week. One upper body, one lower, and one mixed. Then she does five sessions of video workouts.
Don't forget to eat:
Quote:Nutrition is vital to the toned blonde, who eats only plain, whole foods. She insists that she does not eat processed food.
However, she does stress that it doesn't have to be 'all or nothing', she just prefers to not eat any junk food at all.
Genetics?
Quote:'I explain that I eat healthy food all the time, that's why I'm not fat. Please don't call me lucky for making daily sacrifices that you are not making.
'Quote:Laura compares working out to working for a company, where you put the hours in and you're rewarded at the end of the month
She is an attention whore though:
Quote:While the self-confessed gym bunny doesn't have children, she is married and admits that her husband, 39, sometimes gets worried about her new-found fame.Quote:The bikini-loving gym bunny has amasses more than 400,000 followers on Instagram
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She saw her looks going downhill just before 25 already.. she was destined to expire quickly like most cac women.
... just may not be for you because she is white) and make a thread about her?
