Should I get a new therapist? 🙂‍↔️

Sad Bunny

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Sporadic ass texts 🙂↔️

I can’t take this 🙂↔️

I need someone I can talk to about this nonstop 🙂↔️
 

B86

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Based on your post history, and the fact that I have no clue what you're talking about in this one; yes...
 

Sad Bunny

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Based on your post history, and the fact that I have no clue what you're talking about in this one; yes...
I hate when they don’t text me back fast enough. One day we talking nonstop and then the next day they’re sporadic 😓

I wanna talk 24-7 🫠
 
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jdubnyce

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⠀X ⠀

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I can only speak for myself, but I don’t negotiate with therapists.

:yeshrug:
 

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It might be better to text only in panic or very anxious moods and write down everything else and hash it out with them weekly or 2x a week but scheduled.
It may be overwhelming for your therapist to be on call 24/7 ( if this is the case) they probably have others who need help as well. He/she may also be slowly moving you into a mode where you can self console instead of being dependent , depending how long you’ve been working together.
 

Sad Bunny

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It might be better to text only in panic or very anxious moods and write down everything else and hash it out with them weekly or 2x a week but scheduled.
It may be overwhelming for your therapist to be on call 24/7 ( if this is the case) they probably have others who need help as well. He/she may also be slowly moving you into a mode where you can self console instead of being dependent , depending how long you’ve been working together.
I do think I need a journal. My brain is crazy. I think of a million things at once. My mind moves too fast. I bounce from topic to topic. My stream of consciousness is like a Lil Wayne song.
 
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