Sitting at a desk all day is so unhealthy. ..cot damn.

[Sad Bunny]

I exercise after work but studies suggest you're supposed to get up and move once an hour

 

[Sandy_Cheeks]

Sitting all day couped up in buildings is terrible for us as humans.

However, what can you do . Most jobs are in cubes in front of computers.

 

[MikelArteta]

Gator

 

[B86]

I exercise after work but studies suggest you're supposed to get up and move once an hour

Breh, where you working that you can't get up and move around as freely as you like? Right after i send this reply to the thread Im going to talk to my nikkas on the other side of the building, make some coffee, then come back to my desk and get back on the coli (unless i got 20 emails when i get back). You sound shackled homie

 

[Mowgli]

30 pushup every hour. Get Brolic you fukkin bums.

 

[Chris.B]

I'm not sure I can do this for the next 10 years to be honest but we will see

 

[Silkk]

Whats the alternative

Ive done that, fukk that

 

[baracka zulu]

So I shouldn't be sitting around at work all day cuz it may endanger my health, but I can't remain active by fukking my co-workers on lunch breaks cuz it may endanger my job?

So I gotta chose btwn high blood pressure or unemployment?

Fair truly is a place where pigs are judged.

 

[Exiled Martian]

http://www.thecoli.com/threads/so-broscience-aside-is-sitting-really-that-bad-for-you.159470/


LINK (click on link then Click on the infograph to further enlarge it so its readable)

 

[BlackAchilles]

shyts terrible, I was way fukked up until I started working a physical job that frequently has me outdoors.

 

[Sad Bunny]

Breh, where you working that you can't get up and move around as freely as you like? Right after i send this reply to the thread Im going to talk to my nikkas on the other side of the building, make some coffee, then come back to my desk and get back on the coli (unless i got 20 emails when i get back). You sound shackled homie

Nah. I can get up.

I am making a challenge to get up and walk every hour.

I just be into my work and grinding

 

[SwagKingKong]

Being a teacher

 

[Sad Bunny]

Whats the alternative

Ive done that, fukk that

Alternative is just get up and stretch and walk every hour

 

[Sad Bunny]

Gator

Bae

 

[aaaaaaa]

It's not just the sitting. It's the lack of sun exposure. As African Americans you need several times the amount of sun a white person does just to feel healthy.