So im finally back in the gym after a year :to:

[Lavish]

...skinny n!ggas lookin at me like as I struggle to chest press 70 lbs dumbells on a flat bench

I dunno why I keep doing this to myself... back in the day 70lbs was my warm up

im not doin that sh!t again. im back in the gym for good

How do you n!ggas stay motivated?

 

[god shamgod]

How do you n!ggas stay motivated?

The reaction multiple women give when they see the god's body



I'm a chisled bony nikka

 

[Broke Wave]

pic vio

 

[Lavish]

The reaction multiple women give when they see the god's body



I'm a chisled bony nikka

im 6"0 190lbs

I didnt lose weight...but the cuts are all gone..and I used to laugh when I see skinny nikkas actin brolic in the gym...now im like if I dont get back in the gym thats gonna be me

 

[Da_Eggman]

just do it dont think about anybody else you weak b*stard

 

[AITheAnswerAI]

I stay motivated because I aint tryna have chronic illness and preventable disease/conditions due to poor lifestyle. Also the attention I get from females

 

[thegreatest]

stay motivated? i go to the gym automatically, breh. no fukks given, come rain or shine, i'm in there working out. i like being strong and big.

hit the straight-legged deadlift yesterday, 375 lbs for one rep . did some light work and arms and called it a day . fukk i look like doing 3x12 or any of that weird shyt.



as a side note, at dudes always exaggerating their weights. not OP personally but I can already sense the incoming .

 

[Dreamzeedream]

Cause I Wanna be in shape with a Good body,Dont wanna be sick with anything that come from being over weight/not in shape. plus the attention that come from the ladies is a plus to

 

[Lavish]

stay motivated? i go to the gym automatically, breh. no fukks given, come rain or shine, i'm in there working out. i like being strong and big.

hit the straight-legged deadlift yesterday, 375 lbs for one rep . did some light work and arms and called it a day . fukk i look like doing 3x12 or any of that weird shyt.



as a side note, at dudes always exaggerating their weights. not OP personally but I can already sense the incoming .

I couldnt even complete a full 10 reps ..so theres no reason for me to lie about struggling on a set...

a year off is no joke

but like you said im sure someone will come in here and tale it up

 

[thegreatest]

I couldnt even complete a full 10 reps ..so theres no reason for me to lie about struggling on a set...

a year off is no joke

but like you said im sure someone will come in here and tale it up

even 6-7 reps with 70 lbs is good after a year off.

 

[Ohnoits]

...skinny n!ggas lookin at me like as I struggle to chest press 70 lbs dumbells on a flat bench

I dunno why I keep doing this to myself... back in the day 70lbs was my warm up

im not doin that sh!t again. im back in the gym for good

How do you n!ggas stay motivated?

I work out with my girl so the whole time I'm at the gym I get to look at her ass.

 

[Heafcliffe]

Yo, I try to ignore people by turning my music up so I can't hear any clang of the machines and convos. Plus, I take my glasses off so I can't see any people nor their reactions. Luckily, I'm near sighted.

nikka be zoned.

 

[The Entity]

what do you mean by 70? 35 on each side? 70 including the bar (not all bars weigh the same)? 70 on each side?

 

[Lavish]

what do you mean by 70? 35 on each side? 70 including the bar (not all bars weigh the same)? 70 on each side?

no bar breh..

70lb dumbells on each side.

 

[The Entity]

no bar breh..

70lb dumbells on each side.

Ohh chest press. I thought it said bench press