Studies say that two years of working out can reverse 20 years of heart aging
- Thread starter Doobie Doo
- Start date
My hand-eye coordination has never been strongerHow much does hogging the machines checking your phone do?
Vandelay
Life is absurd. Lean into it.
Use or lose it.
The BasedFather
Task Force
Lift weights for an hour and then running on the treadmill for a mile 