Sankofa Alwayz
#FBADOS #B1 #D(M)V #KnowThyself #WaveGod
Stay strong man, and best of all, stay positive and smile often (interestingly, smiling is a good booster for the immune system).
On top of that, if any food places and grocery stores deliver to your house/neighborhood, get some blueberries, cranberries, elderberries, kale/watercress/spinach/leafy green vegetables, mangoes, bananas, ginger, turmeric, oranges, vitamin C-heavy foods, zinc-heavy foods, oregano, anti-viral herbs, peaches, etc.
Try not to consume things that’ll make the virus feel more at home in your body.
Don’t stress out and inhibit fear as that can have a negative effect on your immune system.
Get as much sunlight as you can to help assist your mood and immune system. You don’t gotta leave your house for it, just sit out in the deck or porch/steps for some. Wear a mask and some gloves if you go outside tho, that’ll provide some protection for passerbys if they walk near you.
Stay hydrated with water. Bonus if it’s alkaline water or coconut water.
And most of all, ALWAYS SPIT OUT AND FLUSH OUT MUCUS.
Since this thing doesn’t appear to be a big fan of the Sun and any accompanying heat, I can only imagine how much that NoLa summer heat will affect it.
@Ineedmoney504
On top of that, if any food places and grocery stores deliver to your house/neighborhood, get some blueberries, cranberries, elderberries, kale/watercress/spinach/leafy green vegetables, mangoes, bananas, ginger, turmeric, oranges, vitamin C-heavy foods, zinc-heavy foods, oregano, anti-viral herbs, peaches, etc.
Try not to consume things that’ll make the virus feel more at home in your body.
Don’t stress out and inhibit fear as that can have a negative effect on your immune system.
Get as much sunlight as you can to help assist your mood and immune system. You don’t gotta leave your house for it, just sit out in the deck or porch/steps for some. Wear a mask and some gloves if you go outside tho, that’ll provide some protection for passerbys if they walk near you.
Stay hydrated with water. Bonus if it’s alkaline water or coconut water.
And most of all, ALWAYS SPIT OUT AND FLUSH OUT MUCUS.
Since this thing doesn’t appear to be a big fan of the Sun and any accompanying heat, I can only imagine how much that NoLa summer heat will affect it.
@Ineedmoney504
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did you bleed from the nose after.
