The Official Daily Workout Tracker Thread: Are those wings and pizza tastier and worth more than the woman you want?

[Neo. The Only. The One.]

Let's track our workouts, brehs. This is an accountability thread. For me, for you, for all of us.

I did 100 pushups earlier today and I won't lie to you, I'm just not feeling it tonight. I'm doing this intense workout regimen and last night I went hard, so hard that I felt it deep in my muscles, almost down to my BONES. I'm not afraid of that feeling tho, I'm not afraid of pain, because the last time I did this, my muscles was growing almost on command. I felt like CT Fletcher, "I command you to grow!"

After that intense workout last night, I honestly feel like I have nothing left to give. But guess what? The work dont stop. I have to dig deep, and find something. And I found it. Tonight I'm angry. And I'm focusing, channeling all that anger, all that energy into this workout. There are no excuses. Ever. Let's go.

She cheated on you? Your friend betrayed your trust? Your family working your nerves? Your job doing you dirty? You sick of being hated just cause of WHO WE ARE?

I don't care where you get the energy from, just get it. Nicca, let's go.

 

[Son Goku]

I won’t post my workouts in here, I’ll just judge y’all and give unsolicited advice.

 

[seraphx]

I won’t post my workouts in here, I’ll just judge y’all and give unsolicited advice.

In true coli fashion lmao.

 

[Son Goku]

In true coli fashion lmao.

fukk I need to post my WoDs when my chakra’s at Tailed Beast levels in the gym and most the coli can’t pass the academy entrance exam?

 

[Breh Obama]

I think this is like the third time you’ve made this thread….this year

 

[Neo. The Only. The One.]

I think this is like the third time you’ve made this thread….this year

You got your abs yet?

No? I didn't think so. Imma keep making this thread until your 6 pack come in. Now put. the chips. down.

 

[Neo. The Only. The One.]

I'm done. Another night where I left it all on the floor. I wasn't feeling it, lord knows I wasn't feeling it, but the excuses I kept trying to give myself just wasn't cutting it.

"You're too sore from last night."

"You only got 4 hours of sleep last night."

You already did 100 pushups so at least you did SOMEthing today."

"Just go super hard tomorrow."


I won't lie, I had to fight the excuses hard. I had to just shut out all the noise, think about life issues and tell myself that I needed an outlet for all life's frustrations. And that's what I did.

My body feels like I murdered it. And somehow, somehow I was able to dig deep and go even harder than I went last night.

And guess what I ate today? I'm in a caloric deficit. I was actually planning to fast today (a full 24 hours) but as I said, I was really feeling it from last night's workout so I had to eat something.

So I ate 2 pieces of toast, 2 salmon patties and 2 slices of cheese. Thats all I ate for the entire day.

At first I was thinking I was gonna have to eat something else after this workout cause I knew my body would be spent but here I am, no longer hungry, body operating off pure adrenaline.

Going for a 6 pack, no excuses.

Let's go.

 

[Neo. The Only. The One.]

This ain't just for me. Yall brehs aint working out? Check in.

Body feeling strong this morning. I'm craving another workout which is funny. I'm working right now so I'll just knock out 100 pushups in a few minutes.

 

[BrothaZay]

I won’t post my workouts in here, I’ll just judge y’all and give unsolicited advice.

Most gym nikkas who lift heavy are just like you

 

[Son Goku]

Most gym nikkas who lift heavy are just like you

And?

 

[Neo. The Only. The One.]

First 100 pushups for the day - done.

Brehs trying to ignore this thread cause they don't wanna be held accountable for getting they body right.

 

[Son Goku]

First 100 pushups for the day - done.

Brehs trying to ignore this thread cause they don't wanna be held accountable for getting they body right.

Dudes is lazy for real.

They got time to comment on Twitter bullshyt, watch sports, smoke, at hoes they'll never fukk or even talk to but can't seem to find the time to workout, even at home. And according stats, women are even lazier.

 

[Neo. The Only. The One.]

Dudes is lazy for real.

They got time to comment on Twitter bullshyt, watch sports, smoke, at hoes they'll never fukk or even talk to but can't seem to find the time to workout, even at home. And according stats, women are even lazier.

You see it, man. The same brehs ignoring this thread right now will be the main ones in 3 or 4 months crying about "I need to get in shape, can somebody help me"

Imma give them the cause we could have built together but they was too lazy/indecisive/unwilling.

 

[Neo. The Only. The One.]

@MarciknoW come on in here breh. Use this as an accountability thread to keep you on track for your weight loss.

 

[Son Goku]

You see it, man. The same brehs ignoring this thread right now will be the main ones in 3 or 4 months crying about "I need to get in shape, can somebody help me"

Imma give them the cause we could have built together but they was too lazy/indecisive/unwilling.

Hella folks in the prime of their life finna be spawning up in the gym like sockeye salmon from January 1st to March 15th. Just taking up space for two and a half months, not wiping down/putting back shyt and then doing the same bullshyt that had them at the end of the year.



And black people need to get that shyt together the most. Coli dudes always talk about black folk being top tier genetically but steady causing the obesity stats to be fukked up like a football bat.