Dont know if its the tea I drank or this weed Im vaping but my heart is racing, feeling my nerves and even having palpitations in the middle of the night. I'm taking some real deep breaths right now to calm my ass down before I catch up with some sleep.
With that said, I figured right now or maybe 20 minutes from now, I could mediate before I go back to sleep. I really need to learn how to calm myself down as Im already a person on edge unfortunately. Come in here to mediate.
With that said, I figured right now or maybe 20 minutes from now, I could mediate before I go back to sleep. I really need to learn how to calm myself down as Im already a person on edge unfortunately. Come in here to mediate.
