The worst place you can be is in your own head

[ThrobbingHood]

Seriously. I know there’s a lot of you on here who have spent hours by yourself just thinking over these past few years.

But sometimes self-reflecting too long can be dangerous. Being alone with nothing but your own thoughts can make you paranoid and take you down some dangerous paths.

please please please speak to someone: friends, family, therapist. Don’t isolate yourself. It’s not healthy even if you think it’s safer that way…. Trust me, it isn’t. If you can’t find someone to talk to, find something constructive to do.

I’m saying this as someone who has been in a real dark place these past few weeks. And this is non-drug/alcohol related. Don’t let isolation and paranoia consume you.

 

[hatealot]

Seriously. I know there’s a lot of you on here who have spent hours by yourself just thinking over these past few years.

But sometimes self-reflecting too long can be dangerous. Being alone with nothing but your own thoughts can make you paranoid and take you down some dangerous paths.

please please please speak to someone: friends, family, therapist. Don’t isolate yourself. It’s not healthy even if you think it’s safer that way…. Trust me, it isn’t. If you can’t find someone to talk to, find something constructive to do.

I’m saying this as someone who has been in a real dark place these past few weeks. And this is non-drug/alcohol related. Don’t let isolation and paranoia consume you.

100%. I've driven myself crazy with thoughts I couldn't shake because I was cooped up in my head. The people or concerns that were occupying space in my head were not concerned for me. Alot of time has been wasted allowing negative thoughts to take my head space.

Working from home also compounded the issue. Now I force myself to disconnect completely from work and other issues and take a walk and relax in the park and see the rest of the world moving forward. It sounds cliche but getting stuck in your head is paralyzing. For me when I see life continue to move forward without me I jump out of that slump and push forward whatever issues I'm dealing with.

 

[datnigDASTARDLY]

Seriously. I know there’s a lot of you on here who have spent hours by yourself just thinking over these past few years.

But sometimes self-reflecting too long can be dangerous. Being alone with nothing but your own thoughts can make you paranoid and take you down some dangerous paths.

please please please speak to someone: friends, family, therapist. Don’t isolate yourself. It’s not healthy even if you think it’s safer that way…. Trust me, it isn’t. If you can’t find someone to talk to, find something constructive to do.

I’m saying this as someone who has been in a real dark place these past few weeks. And this is non-drug/alcohol related. Don’t let isolation and paranoia consume you.

This is why I can't smoke weed...always in my own head thinking too damn much

 

[ThrobbingHood]

100%. I've driven myself crazy with thoughts I couldn't shake because I was cooped up in my head. The people or concerns that were occupying space in my head were not concerned for me. Alot of time has been wasted allowing negative thoughts to take my head space.

Working from home also compounded the issue. Now I force myself to disconnect completely from work and other issues and take a walk and relax in the park and see the rest of the world moving forward. It sounds cliche but getting stuck in your head is paralyzing. For me when I see life continue to move forward without me I jump out of that slump and push forward whatever issues I'm dealing with.

For real. You can be in your head for so long you end up letting life pass you by.

 

[Hater Eraser]

 

[Seoul Gleou]

dont listen to this nikka

but what if he's right?

he dont know us. only we know us

you right. fire up some porn

you aint never lie nikka. lets hit up jbo

 

[Why-Fi]

or in an echo chamber. helps to remember that absolutely nobody is perfect. that means... theres something wrong with your ass too

 

[Heafcliffe]

I agree wholeheartedly.

I find myself mentally preparing for unwanted situations that NEVER happen.

 

[Loken]

idk breh some times that's all you got

lost my mom an brother when i was young an recently a sister, dad just had a stroke about a month ago

i don't make friends easily or have many of them i would consider close an the one friend i thought i could count on couldn't really be bothered when i lost my sister

so it was just me an these 4 walls an the PTSD her death left me with in this house the one thing i guess i could be thankful for even though i don't look at it that way is


i bounce back from everything whether i want to or not eventually i wake up one day an i'm good

an i kinda hate that about my self because sometimes i still wanna feel like shyt


now i aint saying that shyt is healthy it really take a different type a nikka to go through that kinda shyt an come out halfway decent on the other side by your self

 

[StayOffMe]

Facts. I didn’t learn this was unhealthy and crazy until last year.

 

[Mʀ2ᴋDᴇᴇᴢ]

idk breh some times that's all you got

lost my mom an brother when i was young an recently a sister, dad just had a stroke about a month ago

i don't make friends easily or have many of them i would consider close an the one friend i thought i could count on couldn't really be bothered when i lost my sister

so it was just me an these 4 walls an the PTSD her death left me with in this house the one thing i guess i could be thankful for even though i don't look at it that way is


i bounce back from everything whether i want to or not eventually i wake up one day an i'm good

an i kinda hate that about my self because sometimes i still wanna feel like shyt


now i aint saying that shyt is healthy it really take a different type a nikka to go through that kinda shyt an come out halfway decent on the other side by your self

Sorry for your losses breh

 

[Rozay Oro]

dont listen to this nikka

but what if he's right?

he dont know us. only we know us

you right. fire up some porn

you aint never life nikka. lets hit up jbo

Didn’t even try to hop on tinder or blk. shyt just go to a site. Breh said he faps on the damn coli

 

[UncleTomFord15]

As much as I troll and joke around on here, wouldn't be surprised if I kill myself within the next 15 years

 

[No..Money..Mo..Problems]

As much as I troll and joke around on here, wouldn't be surprised if I kill myself within the next 15 years

Do this instead of thinking about the future make plans on what your gonna do each day. It doesn't even have to be big plans just simple shyt like playing basketball, playing video games, going to see a movie. Make everything a mission

Don't compare yourself to other people and don't make things into what there not. And stay busy at all times.

 

[Pseudonym]

my thoughts make me happy. I like sitting alone or walking in my own thoughts.












please read Psychocybernetics y’all I’m reading it for like the 4th time, it’s good