Yep! It’s the sedentary lifestyle.Metabolism slowing down is actually a myth. It doesn't happen until much older. The truth is as we age our bodies are less active due to lifestyle differences and this is what causes the weight gain
Source:
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Surprising findings about metabolism and age - Harvard Health
Metabolism is combination of all the chemical processes that allow an organism to sustain life. Multiple factors like age, sex, body mass, physical activity all have an effect on metabolism,...www.health.harvard.edu
Gotta stay active.
That’s all.


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Tf that’s the worst she’s ever looked to me

