this is pretty much what i eat now everynight *pic*

[Malcolmxxx_23]

right after my midnight workout

some of you uncultured koons needs to try different types of food


2eggs
1 pita bread
arabian beans mixed with honey
banana on the side
1 cup of milk






already added 3pounds this month

a nikka gonna walk around looking like a beast come all star weekend

 

[nalej]

20 total grams of protein

 

[ridge]

Arabian beans?

It's called ful you c00n ass nikka

 

[StreetDawah]

Yo that's something similar to what I ate

 

[Malcolmxxx_23]

i just finished....let me drink it down with creatine

 

[duncanthetall]

0

 

[ThugLife]

You eat dikks faggit

 

[Constantine]

i just finished....let me drink it down with creatine

creatine can cause dehydration, which can lead to kidney stones, and or blood clots.

 

[Silver Surfer]

Does not look good at all

 

[atlbound]

yall eat a banana wit everything right malc

 

[Anothergirl]

great malc ...now i want some arabic food for dinner.. hummus..pita bread...shish tawok...rolled kibbeh..and tabouleh...