Tips For Getting Out A Healthy #2?

[Silkk]

Doctor gave me a prescription for linzess earlier this year and man that stuff worked wonders. Fills up your stomach with extra water flushes your body.

Prescription ran out and now its back to taking regular shyts where a nikka still feel bloated and heavy afterwards. Whats some good food/products that ensures a good body flush?

 

[the cac mamba]

all u need breh

and with that, im outta here

 

[Silkk]

all u need breh

and with that, im outta here

Dont that give you diarhea

 

[the cac mamba]

Dont that give you diarhea

nah the opposite

 

[Tunez]

Drink water

 

[IAmGettingAMailOrderBride]

Yo there was some weight loss pill
It was like "lose 5 lbs in three days"
And what it did was open up your small intestine and have you on the toilet all day lol

 

[analog]

Cut grains out your diet and your stool will flow out your ass like butter. You'll feel as light as a butterfly as well.

 

[Silkk]

Drink water

All i drink is water

Yo there was some weight loss pill
It was like "lose 5 lbs in three days"
And what it did was open up your small intestine and have you on the toilet all day lol

 

[Silkk]

Cut grains out your diet and your stool will flow out your ass like butter. You'll feel as light as a butterfly as well.

Hmmm, i thought grains help with that tho

 

[IAmGettingAMailOrderBride]

All i drink is water

Have you see watched the movie major Payne?

There was a scene where Dwayne way and ate the cupcake and he had this ishts quick
I'm saying you could make one of those cupcakes

 

[Krazy]

 

[BaldingSoHard]

Eat four of these every night before bed. Four prunes, not four bags of prunes.

 

[At30wecashout]

Prunes, eat oatmeal every morning, and green fibrous veggies like celery and broccoli, spinach and kale, etc.

Slow up on other grains that don't offer much in the way of fiber.

Lastly, drink a gallon of water a day.

 

[Another Man]

Fiber, veges, water, and black coffee. I eat oatmeal every morning and drink a strong ass cup and I feel like I lost 20 lbs before I step out

 

[Silkk]

Eat four of these every night before bed. Four prunes, not four bags of prunes.

Fiber, veges, water, and black coffee. I eat oatmeal every morning and drink a strong ass cup and I feel like I lost 20 lbs before I step out

I aint tryna be on the toilet in the morning or at work tho :young: