my old job at this commercial mortgage spot used to have meetings i joined for the free pizza
anyway each meeting someone is a MC a time keeper and word filler counter and you have to go through different types of speeches i forget exactly i think the 1st speech is about yourself 2nd speech is something you overcame and you go up to i think 5
anyway since i have had jobs that deal with clients it definitely helped me be more aware of filler words like "uh" "um" and dead air on the phone....
i would recommend it..if you hold an office for your chapter not too shabby to have on a resume i guess