Obvious having a ton of money to hire private trainers, and proper (expensive) food helps. Yet for the roles he does, he still prefers to do his own stunts at his age which is commendable. Also lifestyle choices help, proper sleep and alcohol consumption, as Cruise doesn't seem like the Nightlife person. Hands down Tom Cruise is probably the only, and last Box Office draw in Cinema at the moment that you know a film will make a profit.
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