Trugoy Of De La Soul Dead At 54

Air Nikes N Hats

Poor mans Johnny Football Lifestyle!
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SINY!!
The pic in the article doesn't look great... way different than what people remembered him like


If true


Rest in peace



If you're over 35-40, try taking care of yourselves brehs, nothing is promised but demise

That last part is 100%. About 7 years ago (I was 36 at the time) I had a cardiac event at work. Spent time in the hospital, sleep studies, many visits to a cardiologist……it was a wake up call.

Quit smoking, eating junk, and now spend 5x a week at the gym.

As you said…..take care of yourselves brehs. You have nothing if you don’t have your health.
 
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