Vitamin B12 is the GOAT vitamin. True or false

[Jalether]

Pound for pound no other vitamin offers as much health benefits

The energy

The mental clarity

The vision

red blood cells

Mood enhancer

healthy hair, skin and nails

healthy heart

No singular vitamin or mineral is fukking with B12

 

[MJ Truth]

Zinc is up there

 

[Jalether]

Zinc is up there

I agree but zinc supplements are toxic as fukk and more likely to produce side effects. If you are getting it all from your diet then yes it's one of the GOAT vitamins

 

[SnowflakesByTheOZ]

Been taking B12 tablets this week after I been feeling tired for the last couple months, yawning throughout the day and just generally tired. The effect is crazy wow. I have way more mental clarity, my focus has increased, I'm not yawning throughout the day. I been sleeping on this

 

[OrdaineD]

Which brand do you suggest ?

 

[2ATMsYouSteppinOrWhat]

Interesting... for some reason i used to thinkthese “benefits” were just a myth

 

[Sauce Dab]

Interesting... for some reason i used to thinkthese “benefits” were just a myth

They are a myth. They just make you think you’re getting benefits

 

[2ATMsYouSteppinOrWhat]

They are a myth. They just make you think you’re getting benefits

i could see that... on some psychosomatic type shyt

 

[Doin2Much Williams]

Been on that b-12 vita wave for the last decade...



It's the only one I take and it's all i'll ever need.




At 37 years old, i still look and feel like i'm in my mid 20's (and i party hardy on the weekends).




Let that marinate in your psyche for a minute.



.

 

[™BlackPearl The Empress™]

False it's glutathione or NAC.

 

[TAYLONDO SAMSWORTHY]

B12 Vibes

 

[The Fade]

False it's glutathione or NAC.

That NAC is slept on, research on it is good

I can only take it in a blend, I’m too paranoid of smelling like sulfur taking it by itself. That shyt REEKS.

 

[SnowflakesByTheOZ]

Which brand do you suggest ?

I'm on these right now. I take like 2-3 a day

 

[SnowflakesByTheOZ]

Interesting... for some reason i used to thinkthese “benefits” were just a myth

Na I used to think that shyt too. I used to be nodding off ALL fukkING DAY. Like I couldn't get through 20 min of a movie without nodding off. I just watched The Departed again and didn't yawn not once. I can read for way longer too. SO for me I know it's definitely not placebo effect

 

[™BlackPearl The Empress™]

That NAC is slept on, research on it is good

I can only take it in a blend, I’m too paranoid of smelling like sulfur taking it by itself. That shyt REEKS.

I just take it in a compressed pill and it's fine. No sulfer smell. shyt will literally fix your whole damn body. I fukk with it heavy. They don't want BP on that shyt. We'd turn into gods.