What exactly is "emotionally stable" and "unstable"

Music Fiend

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I think all of us know what it means on a macro level. And the obvious definition of not having stability when dealing with your own emotions.

But what does this look like and mean on a micro level...

For example are they unstable because of the behavior of following their emotions? or unstable because psychologically there's no reason to feel the emotions they feel?
Or is it that they just can hold a particular emotion for long?

Do any of you have any experiences with unstable people that show what it looks like?
 
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