Hopefully the coli is holding it down with their workouts in this quarantine.
As the board is well aware, finding exercise equipment since Covid has been difficult.
I was fortunate enough to find a good spin bike for my wife and I. But about 6 weeks ago I added a jump rope to the routine to switch things up a bit. Weights are a no-go right now so there's just the occasional calisthenics
Brehs, skipping rope is a game changer. It seems so easy in theory but this shyt be having my heart pumping.
Half hour...45 minutes...

What have you been doing so far without the gym?

As the board is well aware, finding exercise equipment since Covid has been difficult.
I was fortunate enough to find a good spin bike for my wife and I. But about 6 weeks ago I added a jump rope to the routine to switch things up a bit. Weights are a no-go right now so there's just the occasional calisthenics
Brehs, skipping rope is a game changer. It seems so easy in theory but this shyt be having my heart pumping.
Half hour...45 minutes...

What have you been doing so far without the gym?



