NEAT Tip #4: Miss your stop on purpose
Maybe your bus or subway stop lands you right on your doorstep. While that’s super convenient, it’s also robbing you of extra steps. Instead, take the next stop and walk back to your house or apartment. It’s probably only an extra 10 or 15 minutes, plus you’ll get to explore your neighborhood.
6 ways to work out without working out - Fitness - MSN Healthy Living
This may work for "some" people.
I used to take the Metro in DC. Some stops were closely spaced, mainly those in the DC area. You could walk to the next stop, which was mandatory if something like a train car broke down. But other stops are like mega miles apart and would be take over an hour to walk.
Maybe your bus or subway stop lands you right on your doorstep. While that’s super convenient, it’s also robbing you of extra steps. Instead, take the next stop and walk back to your house or apartment. It’s probably only an extra 10 or 15 minutes, plus you’ll get to explore your neighborhood.
6 ways to work out without working out - Fitness - MSN Healthy Living
This may work for "some" people.
I used to take the Metro in DC. Some stops were closely spaced, mainly those in the DC area. You could walk to the next stop, which was mandatory if something like a train car broke down. But other stops are like mega miles apart and would be take over an hour to walk.
