Yo Gym Heads, Please Explain This Exercise For Me, Does It Hit Calves Or Shins Or What?

[Prince.Skeletor]

And how many reps?

 

[West Coast Avenger]

.....

 

[Dont@Me]

Ass!

It works ass!

 

[How Sway?]

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[cyndaquil]

Disregarding the obvious thirst trapping whore you thirsty ass mfers will never fukk...it works calves. The resistance band is barely providing any extra muscular tension if any. She'd be better of standing on the edge of the steps or something to get more of a deep stretch and hold the eccentric to build the calf muscles.

 

[Ezekiel 25:17]

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4'1 96lbs. She too small for you coli boys, y'all like them cheese burger away broads


She just right for me though

 

[Heafcliffe]

Triceps....










Obviously, b?!

 

[TRUEST]

This is why I’m for delivering my penis into those cheeks. They’re literally begging to be fukked reckless. Like. I’m not joking. Count how many times those cheeks bounced and refer to the alphabet table.

 

[Ohene]

calves

 

[Marco Zen]

I almost answered

 

[Kinguno]

It’s gone damn fukk shyt

 

[MyApps]

4'1 96lbs. She too small for you coli boys, y'all like them cheese burger away broads


She just right for me though