"You been losing weight???" Appreciation

[Buddy]

I'm less than 10 lbs away from where I was senior year of high school

 

[Beedad]

Congrats breh

 

[ReasonableMatic]

Stay in a calorie deficit, do weight training and stay consistent.

That’s it, nothing more to it

 

[Buddy]

@Jasonmask idk what i did but