Yes,young uns,that's the truth! I know you all want to look like this:
Obviously,10 k runs and serious cardio will interfere with the program. Honestly you won't get like this,but more like this,especially if you have a good lifting program:
Leaner,ripped with good muscle tone-(please let's not get lost in RJJ's recent disasters!). You'll also have the cardiovascular stamina and equally important rhythmic deep breath control crucial in nut control to destroy the p ussy-trust me!
If you're new to it ,you'll amaze yourself with your stamina.Look,mofos!
A runner buddy of mine did this a few years back. If she insists you keep it covered,you can last for 2 hours.
Who wants to incorporate cardio and/or bodyweight workouts like pressups in their exercise routine? Get real stamina!!
Obviously,10 k runs and serious cardio will interfere with the program. Honestly you won't get like this,but more like this,especially if you have a good lifting program:
Leaner,ripped with good muscle tone-(please let's not get lost in RJJ's recent disasters!). You'll also have the cardiovascular stamina and equally important rhythmic deep breath control crucial in nut control to destroy the p ussy-trust me!
If you're new to it ,you'll amaze yourself with your stamina.Look,mofos!
A runner buddy of mine did this a few years back. If she insists you keep it covered,you can last for 2 hours.
Who wants to incorporate cardio and/or bodyweight workouts like pressups in their exercise routine? Get real stamina!!